1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Sharyn JOSEPH (#1484)
Club: TRIFACTRI
Finished
GUN TIME:  06:11:22
Place
704
Female
146
Open
9

Swim 00:43:23 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:46
Swim 00:43:23 00:43:23 00:43:23 1203 296 41 2.62 / 22:50 08:03:10

T1 00:07:19

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:19 00:07:19 00:50:42 723 185 13 - / - 08:10:29

Cycle 03:16:28 90.9km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:53:20 00:53:20 01:44:02 968 172 10 27.49 / 02:10 09:03:49
Bike 45.8km 00:45:03 01:38:23 02:29:06 1035 190 16 28.14 / 02:07 09:48:53
Bike 66.8km 00:47:56 02:26:20 03:17:03 1020 191 17 27.53 / 02:10 10:36:49
Bike 88.5km 00:45:33 03:11:54 04:02:37 1015 192 16 27.79 / 02:09 11:22:23
Bike 00:04:33 03:16:28 04:07:10 1006 192 16 27.74 / 02:09 11:26:57

T2 00:05:09

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:05:09 00:05:09 04:12:20 584 139 12 - / - 11:32:07

Run 01:59:01 21.2km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.2km 00:10:50 00:10:50 04:23:11 479 103 6 12.11 / 04:57 11:42:58
Run 4.9km 00:14:28 00:25:19 04:37:40 456 96 4 11.6 / 05:10 11:57:26
Run 7.3km 00:13:11 00:38:31 04:50:52 433 90 3 11.36 / 05:16 12:10:38
Run 9.7km 00:13:59 00:52:30 05:04:51 442 91 3 11.1 / 05:24 12:24:37
Run 12.4km 00:15:38 01:08:09 05:20:29 459 95 3 10.89 / 05:30 12:40:16
Run 15.1km 00:15:48 01:23:57 05:36:18 469 100 3 10.78 / 05:33 12:56:05
Run 17.5km 00:14:16 01:38:14 05:50:34 463 98 3 10.68 / 05:36 13:10:21
Run 19.9km 00:13:57 01:52:11 06:04:32 442 91 3 10.66 / 05:37 13:24:18
Run 00:06:50 01:59:01 06:11:22 440 90 3 10.67 / 05:37 13:31:09