1st June 2025 | Durban, Kwazulu-Natal, South Africa
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IRONMAN 70.3 Durban (2025)

Pieter JONAS (#1499)
Club: DE BRUIN TRAIN
Finished
GUN TIME:  06:00:55
Place
601
Male
485
45-49
42

Swim 00:36:20 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:10
Swim 00:36:20 00:36:20 00:36:20 560 442 32 3.13 / 19:07 08:07:30

T1 00:08:59

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:59 00:08:59 00:45:19 1105 814 63 - / - 08:16:30

Cycle 02:50:03 90.9km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:47:25 00:47:25 01:32:44 373 330 34 30.92 / 01:56 09:03:55
Bike 45.8km 00:38:42 01:26:07 02:11:27 363 324 31 32.15 / 01:51 09:42:37
Bike 66.8km 00:41:14 02:07:22 02:52:42 358 317 33 31.63 / 01:53 10:23:52
Bike 88.5km 00:38:15 02:45:38 03:30:57 327 296 34 32.2 / 01:51 11:02:08
Bike 00:04:24 02:50:03 03:35:22 335 301 34 32.05 / 01:52 11:06:33

T2 00:08:21

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:21 00:08:21 03:43:44 1286 953 75 - / - 11:14:54

Run 02:17:11 21.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:11:35 00:11:35 03:55:19 723 554 47 11.34 / 05:17 11:26:29
Run 4.9km 00:16:36 00:28:11 04:11:56 821 611 51 10.42 / 05:45 11:43:06
Run 7.3km 00:15:30 00:43:41 04:27:26 833 622 53 10.02 / 05:59 11:58:36
Run 9.7km 00:15:38 00:59:20 04:43:05 812 607 54 9.82 / 06:06 12:14:15
Run 12.4km 00:16:48 01:16:09 04:59:53 801 593 52 9.74 / 06:09 12:31:04
Run 15.1km 00:17:40 01:33:50 05:17:34 809 597 52 9.64 / 06:13 12:48:45
Run 17.5km 00:17:26 01:51:16 05:35:01 821 604 51 9.43 / 06:21 13:06:11
Run 19.9km 00:18:04 02:09:21 05:53:06 843 619 52 9.24 / 06:29 13:24:16
Run 00:07:49 02:17:11 06:00:55 836 615 52 9.26 / 06:28 13:32:06