1st June 2025 | Durban, Kwazulu-Natal, South Africa
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IRONMAN 70.3 Durban (2025)

Andre LOMBAARD (#1511)
Club: XCELU COACHING
Finished
GUN TIME:  05:31:24
Place
303
Male
259
45-49
23

Swim 00:38:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:50
Swim 00:38:44 00:38:44 00:38:44 833 645 52 2.94 / 20:23 08:05:35

T1 00:04:47

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:47 00:04:47 00:43:32 216 172 16 - / - 08:10:23

Cycle 02:45:03 90.9km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:46:57 00:46:57 01:30:29 333 300 26 31.23 / 01:55 08:57:20
Bike 45.8km 00:36:51 01:23:48 02:07:20 272 250 24 33.04 / 01:48 09:34:11
Bike 66.8km 00:39:29 02:03:18 02:46:50 246 226 20 32.68 / 01:50 10:13:41
Bike 88.5km 00:37:28 02:40:46 03:24:18 229 213 21 33.18 / 01:48 10:51:09
Bike 00:04:16 02:45:03 03:28:35 237 219 21 33.02 / 01:49 10:55:26

T2 00:03:39

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:39 00:03:39 03:32:15 198 160 15 - / - 10:59:05

Run 01:59:09 21.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:11:42 00:11:42 03:43:57 763 581 52 11.22 / 05:20 11:10:48
Run 4.9km 00:14:18 00:26:00 03:58:15 569 441 37 11.3 / 05:18 11:25:06
Run 7.3km 00:13:41 00:39:41 04:11:56 530 408 32 11.03 / 05:26 11:38:47
Run 9.7km 00:14:11 00:53:53 04:26:08 525 406 32 10.82 / 05:32 11:52:58
Run 12.4km 00:14:44 01:08:38 04:40:53 495 388 31 10.81 / 05:32 12:07:43
Run 15.1km 00:15:22 01:24:00 04:56:15 471 370 32 10.77 / 05:34 12:23:06
Run 17.5km 00:14:30 01:38:31 05:10:46 470 368 33 10.65 / 05:37 12:37:37
Run 19.9km 00:14:07 01:52:38 05:24:53 456 362 33 10.62 / 05:38 12:51:44
Run 00:06:30 01:59:09 05:31:24 445 354 32 10.66 / 05:37 12:58:14