1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

De Wet NEL (#1535)
Finished
GUN TIME:  04:57:44
Place
99
Male
92
45-49
9

Swim 00:31:06 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:04
Swim 00:31:06 00:31:06 00:31:06 151 130 8 3.66 / 16:22 07:42:10

T1 00:05:34

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:34 00:05:34 00:36:40 329 258 26 - / - 07:47:45

Cycle 02:35:55 90.9km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:43:17 00:43:17 01:19:57 119 117 11 33.87 / 01:46 08:31:02
Bike 45.8km 00:35:13 01:18:30 01:55:11 109 107 9 35.27 / 01:42 09:06:15
Bike 66.8km 00:37:54 01:56:25 02:33:06 112 109 10 34.6 / 01:44 09:44:10
Bike 88.5km 00:35:48 02:32:14 03:08:54 107 104 9 35.04 / 01:42 10:19:59
Bike 00:03:41 02:35:55 03:12:35 104 101 9 34.96 / 01:42 10:23:40

T2 00:02:50

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:50 00:02:50 03:15:26 41 34 4 - / - 10:26:30

Run 01:42:18 21.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:09:28 00:09:28 03:24:54 144 127 12 13.87 / 04:19 10:35:58
Run 4.9km 00:12:10 00:21:38 03:37:04 113 100 11 13.58 / 04:24 10:48:08
Run 7.3km 00:11:16 00:32:54 03:48:20 114 99 10 13.3 / 04:30 10:59:25
Run 9.7km 00:11:41 00:44:35 04:00:02 114 99 10 13.07 / 04:35 11:11:06
Run 12.4km 00:12:57 00:57:33 04:12:59 121 103 10 12.89 / 04:39 11:24:04
Run 15.1km 00:13:27 01:11:00 04:26:27 131 111 11 12.74 / 04:42 11:37:31
Run 17.5km 00:12:24 01:23:25 04:38:52 130 111 10 12.58 / 04:46 11:49:56
Run 19.9km 00:12:44 01:36:10 04:51:36 136 116 11 12.43 / 04:49 12:02:41
Run 00:06:08 01:42:18 04:57:44 136 116 10 12.42 / 04:49 12:08:49