1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Dimitris ERACLEOUS (#1543)
Finished
GUN TIME:  06:08:46
Place
675
Male
538
45-49
47

Swim 00:42:14 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:09
Swim 00:42:14 00:42:14 00:42:14 1137 866 69 2.69 / 22:13 08:13:23

T1 00:08:16

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:16 00:08:16 00:50:31 958 706 50 - / - 08:21:40

Cycle 03:00:32 90.9km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:41 00:49:41 01:40:13 580 493 49 29.5 / 02:01 09:11:22
Bike 45.8km 00:41:49 01:31:31 02:22:02 633 533 50 30.26 / 01:58 09:53:12
Bike 66.8km 00:44:02 02:15:34 03:06:05 634 535 49 29.72 / 02:01 10:37:14
Bike 88.5km 00:40:37 02:56:11 03:46:42 596 506 47 30.27 / 01:58 11:17:51
Bike 00:04:21 03:00:32 03:51:04 593 503 46 30.19 / 01:59 11:22:13

T2 00:05:42

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:42 00:05:42 03:56:46 725 550 46 - / - 11:27:55

Run 02:11:59 21.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:11:32 00:11:32 04:08:18 710 543 44 11.37 / 05:16 11:39:28
Run 4.9km 00:15:54 00:27:27 04:24:13 741 559 48 10.7 / 05:36 11:55:22
Run 7.3km 00:14:49 00:42:17 04:39:03 745 558 48 10.35 / 05:47 12:10:12
Run 9.7km 00:15:28 00:57:45 04:54:32 743 559 47 10.09 / 05:56 12:25:41
Run 12.4km 00:16:16 01:14:02 05:10:49 732 552 44 10.02 / 05:59 12:41:58
Run 15.1km 00:17:05 01:31:07 05:27:54 714 535 46 9.93 / 06:02 12:59:03
Run 17.5km 00:17:07 01:48:15 05:45:01 737 548 46 9.69 / 06:11 13:16:10
Run 19.9km 00:16:16 02:04:32 06:01:18 737 544 48 9.6 / 06:14 13:32:27
Run 00:07:27 02:11:59 06:08:46 733 543 48 9.62 / 06:13 13:39:55