1st June 2025 | Durban, Kwazulu-Natal, South Africa
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IRONMAN 70.3 Durban (2025)

Gawie BOTES (#1544)
Finished
GUN TIME:  05:42:01
Place
417
Male
347
45-49
30

Swim 00:35:45 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:09
Swim 00:35:45 00:35:45 00:35:45 501 393 30 3.18 / 18:49 07:57:55

T1 00:07:03

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:03 00:07:03 00:42:48 664 492 37 - / - 08:04:58

Cycle 02:55:52 90.9km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:47:07 00:47:07 01:29:55 353 313 29 31.12 / 01:55 08:52:05
Bike 45.8km 00:40:05 01:27:12 02:10:01 415 366 36 31.75 / 01:53 09:32:11
Bike 66.8km 00:43:33 02:10:45 02:53:34 458 398 38 30.81 / 01:56 10:15:44
Bike 88.5km 00:41:09 02:51:55 03:34:44 478 414 39 31.02 / 01:56 10:56:54
Bike 00:03:56 02:55:52 03:38:40 461 399 38 30.99 / 01:56 11:00:50

T2 00:06:15

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:15 00:06:15 03:44:55 867 663 50 - / - 11:07:05

Run 01:57:05 21.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:11:01 00:11:01 03:55:56 539 417 37 11.92 / 05:01 11:18:06
Run 4.9km 00:14:40 00:25:41 04:10:37 508 391 33 11.44 / 05:14 11:32:47
Run 7.3km 00:14:07 00:39:48 04:24:44 546 421 33 11 / 05:27 11:46:54
Run 9.7km 00:14:08 00:53:57 04:38:53 532 413 33 10.8 / 05:33 12:01:03
Run 12.4km 00:14:33 01:08:30 04:53:26 479 377 30 10.83 / 05:32 12:15:36
Run 15.1km 00:15:24 01:23:55 05:08:51 466 367 30 10.78 / 05:33 12:31:01
Run 17.5km 00:13:47 01:37:43 05:22:39 444 356 30 10.74 / 05:35 12:44:49
Run 19.9km 00:13:22 01:51:05 05:36:01 420 335 29 10.76 / 05:34 12:58:11
Run 00:05:59 01:57:05 05:42:01 395 315 26 10.85 / 05:31 13:04:11