1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Vishal GULATI (#1578)
Finished
GUN TIME:  05:56:15
Place
553
Male
450
45-49
39

Swim 00:37:34 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:38
Swim 00:37:34 00:37:34 00:37:34 709 556 42 3.03 / 19:46 08:12:13

T1 00:11:46

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:46 00:11:46 00:49:20 1445 1058 80 - / - 08:23:59

Cycle 03:01:54 90.9km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:07 00:49:07 01:38:28 524 451 45 29.84 / 02:00 09:13:07
Bike 45.8km 00:40:05 01:29:13 02:18:34 505 435 40 31.04 / 01:55 09:53:12
Bike 66.8km 00:43:40 02:12:53 03:02:14 538 460 43 30.32 / 01:58 10:36:53
Bike 88.5km 00:43:43 02:56:37 03:45:58 608 514 48 30.2 / 01:59 11:20:37
Bike 00:05:17 03:01:54 03:51:15 634 535 50 29.96 / 02:00 11:25:54

T2 00:06:28

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:28 00:06:28 03:57:43 923 706 56 - / - 11:32:22

Run 01:58:31 21.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:11:07 00:11:07 04:08:51 572 441 41 11.81 / 05:04 11:43:29
Run 4.9km 00:14:27 00:25:34 04:23:18 493 380 31 11.49 / 05:13 11:57:57
Run 7.3km 00:13:23 00:38:57 04:36:41 471 364 28 11.24 / 05:20 12:11:20
Run 9.7km 00:13:29 00:52:26 04:50:10 437 349 28 11.11 / 05:23 12:24:49
Run 12.4km 00:49:40 01:42:07 05:39:50 1484 1095 86 7.26 / 08:15 13:14:29
Run 15.1km 23:16:59 00:59:07 04:56:51 14 14 2 15.31 / 03:55 12:31:30
Run 17.5km 00:14:06 01:13:14 05:10:57 30 30 3 14.33 / 04:11 12:45:36
Run 19.9km 00:14:04 01:27:18 05:25:01 - - - 13.7 / 04:22 12:59:40
Run 00:31:13 01:58:31 05:56:15 429 342 30 10.72 / 05:35 13:30:54