1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Ryan CAROLIN (#158)
Club: TRIFACTRI
Finished
GUN TIME:  04:33:34
Place
29
Male
29
18-24
1

Swim 00:29:18 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:21
Swim 00:29:18 00:29:18 00:29:18 74 66 7 3.89 / 15:25 07:48:39

T1 00:03:43

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:43 00:03:43 00:33:01 58 47 4 - / - 07:52:23

Cycle 02:27:12 90.9km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:42:05 00:42:05 01:15:07 68 66 3 34.83 / 01:43 08:34:29
Bike 45.8km 00:33:33 01:15:38 01:48:40 48 47 2 36.61 / 01:38 09:08:02
Bike 66.8km 00:34:39 01:50:18 02:23:20 43 43 1 36.53 / 01:38 09:42:41
Bike 88.5km 00:33:20 02:23:38 02:56:40 36 36 1 37.13 / 01:36 10:16:02
Bike 00:03:34 02:27:12 03:00:14 38 38 1 37.02 / 01:37 10:19:36

T2 00:03:14

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:14 00:03:14 03:03:28 104 88 9 - / - 10:22:50

Run 01:30:05 21.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.2km 00:09:13 00:09:13 03:12:42 110 98 13 14.24 / 04:12 10:32:03
Run 4.9km 00:11:49 00:21:03 03:24:31 77 68 5 13.96 / 04:17 10:43:53
Run 7.3km 00:10:39 00:31:42 03:35:11 83 73 9 13.81 / 04:20 10:54:33
Run 9.7km 00:10:36 00:42:19 03:45:48 69 61 6 13.77 / 04:21 11:05:10
Run 12.4km 00:11:11 00:53:31 03:56:59 50 47 3 13.86 / 04:19 11:16:21
Run 15.1km 00:11:06 01:04:37 04:08:06 46 45 3 14 / 04:16 11:27:28
Run 17.5km 00:09:56 01:14:34 04:18:03 38 38 2 14.08 / 04:15 11:37:24
Run 19.9km 00:10:17 01:24:52 04:28:20 34 34 2 14.09 / 04:15 11:47:42
Run 00:05:13 01:30:05 04:33:34 32 32 2 14.1 / 04:15 11:52:55