1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Theo MARE (#159)
Club: TRIFACTRI
Finished
GUN TIME:  04:55:08
Place
89
Male
83
55-59
5

Swim 00:28:36 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:52
Swim 00:28:36 00:28:36 00:28:36 54 48 2 3.98 / 15:03 07:47:28

T1 00:05:02

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:02 00:05:02 00:33:39 251 200 13 - / - 07:52:31

Cycle 02:39:09 90.9km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:43:47 00:43:47 01:17:26 143 135 8 33.48 / 01:47 08:36:18
Bike 45.8km 00:36:31 01:20:18 01:53:58 157 150 9 34.48 / 01:44 09:12:50
Bike 66.8km 00:38:52 01:59:11 02:32:50 165 155 8 33.8 / 01:46 09:51:42
Bike 88.5km 00:36:26 02:35:37 03:09:16 156 146 8 34.27 / 01:45 10:28:09
Bike 00:03:31 02:39:09 03:12:48 148 139 7 34.25 / 01:45 10:31:40

T2 00:03:44

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:44 00:03:44 03:16:32 215 174 11 - / - 10:35:25

Run 01:38:35 21.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.2km 00:09:18 00:09:18 03:25:51 125 111 5 14.11 / 04:14 10:44:43
Run 4.9km 00:12:22 00:21:41 03:38:14 119 104 4 13.55 / 04:25 10:57:06
Run 7.3km 00:11:15 00:32:56 03:49:29 117 102 4 13.29 / 04:30 11:08:22
Run 9.7km 00:11:17 00:44:14 04:00:47 103 89 4 13.18 / 04:33 11:19:39
Run 12.4km 00:12:27 00:56:41 04:13:14 101 86 4 13.09 / 04:34 11:32:06
Run 15.1km 00:12:46 01:09:27 04:26:00 100 86 4 13.03 / 04:36 11:44:52
Run 17.5km 00:11:28 01:20:55 04:37:28 92 79 5 12.97 / 04:37 11:56:20
Run 19.9km 00:11:49 01:32:44 04:49:17 89 75 5 12.89 / 04:39 12:08:10
Run 00:05:50 01:38:35 04:55:08 87 73 5 12.88 / 04:39 12:14:00