1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Louise BENTLEY (#162)
Club: XCEED
Finished
GUN TIME:  04:49:38
Place
65
Female
3
35-39
1

Swim 00:30:43 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:51
Swim 00:30:43 00:30:43 00:30:43 131 18 2 3.7 / 16:10 07:41:35

T1 00:03:14

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:14 00:03:14 00:33:58 16 4 1 - / - 07:44:50

Cycle 02:38:13 90.9km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:44:08 00:44:08 01:18:07 166 12 1 33.22 / 01:48 08:28:58
Bike 45.8km 00:36:42 01:20:51 01:54:49 172 12 1 34.25 / 01:45 09:05:41
Bike 66.8km 00:37:44 01:58:35 02:32:34 151 9 1 33.97 / 01:45 09:43:26
Bike 88.5km 00:35:56 02:34:31 03:08:30 139 7 1 34.52 / 01:44 10:19:22
Bike 00:03:41 02:38:13 03:12:12 136 7 1 34.45 / 01:44 10:23:04

T2 00:03:17

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:17 00:03:17 03:15:30 117 20 1 - / - 10:26:21

Run 01:34:07 21.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.2km 00:08:44 00:08:44 03:24:14 57 7 1 15.03 / 03:59 10:35:06
Run 4.9km 00:11:39 00:20:24 03:35:54 59 7 1 14.41 / 04:09 10:46:45
Run 7.3km 00:10:33 00:30:57 03:46:27 57 6 1 14.15 / 04:14 10:57:18
Run 9.7km 00:10:50 00:41:47 03:57:17 48 5 1 13.95 / 04:17 11:08:09
Run 12.4km 00:11:54 00:53:41 04:09:11 53 5 1 13.82 / 04:20 11:20:03
Run 15.1km 00:12:13 01:05:54 04:21:25 55 5 1 13.73 / 04:22 11:32:16
Run 17.5km 00:11:13 01:17:08 04:32:38 58 5 1 13.61 / 04:24 11:43:30
Run 19.9km 00:11:27 01:28:36 04:44:06 59 4 1 13.5 / 04:26 11:54:58
Run 00:05:31 01:34:07 04:49:38 54 5 1 13.5 / 04:26 12:00:29