1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Gerda HORN (#1621)
Finished
GUN TIME:  06:21:04
Place
815
Female
180
50-54
8

Swim 00:40:58 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:46
Swim 00:40:58 00:40:58 00:40:58 1042 241 13 2.78 / 21:34 08:06:45

T1 00:06:24

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:24 00:06:24 00:47:23 501 130 6 - / - 08:13:09

Cycle 03:21:49 90.9km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:55:52 00:55:52 01:43:15 1213 253 17 26.24 / 02:17 09:09:02
Bike 45.8km 00:46:29 01:42:22 02:29:45 1218 258 17 27.05 / 02:13 09:55:32
Bike 66.8km 00:48:33 02:30:55 03:18:18 1159 239 18 26.69 / 02:14 10:44:05
Bike 88.5km 00:45:51 03:16:46 04:04:10 1118 230 18 27.1 / 02:12 11:29:56
Bike 00:05:02 03:21:49 04:09:12 1120 231 18 27 / 02:13 11:34:59

T2 00:03:51

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:51 00:03:51 04:13:04 241 48 1 - / - 11:38:51

Run 02:07:59 21.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.2km 00:11:48 00:11:48 04:24:53 801 195 7 11.12 / 05:23 11:50:39
Run 4.9km 00:15:33 00:27:21 04:40:26 728 175 6 10.74 / 05:35 12:06:12
Run 7.3km 00:14:40 00:42:01 04:55:06 724 179 8 10.42 / 05:45 12:20:52
Run 9.7km 00:14:50 00:56:52 05:09:57 700 172 8 10.25 / 05:51 12:35:43
Run 12.4km 00:15:52 01:12:45 05:25:49 672 166 7 10.2 / 05:52 12:51:36
Run 15.1km 00:16:29 01:29:14 05:42:19 653 159 7 10.14 / 05:54 13:08:05
Run 17.5km 00:15:58 01:45:12 05:58:17 652 161 7 9.97 / 06:00 13:24:04
Run 19.9km 00:15:15 02:00:28 06:13:33 643 159 7 9.93 / 06:02 13:39:19
Run 00:07:31 02:07:59 06:21:04 638 159 7 9.92 / 06:02 13:46:50