1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Liezel BRITS (#1623)
Club: STELLENBOSCH TRIATHLON SQUAD
Finished
GUN TIME:  07:06:57
Place
1247
Female
306
50-54
19

Swim 00:44:11 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:10
Swim 00:44:11 00:44:11 00:44:11 1263 312 18 2.57 / 23:15 08:17:21

T1 00:07:14

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:14 00:07:14 00:51:26 712 182 12 - / - 08:24:36

Cycle 03:36:18 90.9km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:57:16 00:57:16 01:48:43 1302 294 19 25.6 / 02:20 09:21:53
Bike 45.8km 00:47:49 01:45:06 02:36:33 1307 297 19 26.35 / 02:16 10:09:43
Bike 66.8km 00:53:35 02:38:42 03:30:09 1320 309 21 25.39 / 02:21 11:03:19
Bike 88.5km 00:51:44 03:30:26 04:21:53 1351 322 23 25.34 / 02:22 11:55:03
Bike 00:05:52 03:36:18 04:27:45 1356 322 23 25.19 / 02:22 12:00:55

T2 00:05:36

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:36 00:05:36 04:33:21 695 168 8 - / - 12:06:31

Run 02:33:35 21.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.2km 00:12:47 00:12:47 04:46:09 1062 272 14 10.26 / 05:50 12:19:19
Run 4.9km 00:20:56 00:33:43 05:07:05 1316 339 21 8.71 / 06:53 12:40:15
Run 7.3km 00:17:30 00:51:14 05:24:35 1273 331 20 8.54 / 07:01 12:57:46
Run 9.7km 00:17:56 01:09:11 05:42:32 1242 325 19 8.42 / 07:07 13:15:42
Run 12.4km 00:19:20 01:28:31 06:01:53 1217 318 18 8.38 / 07:09 13:35:03
Run 15.1km 00:19:15 01:47:47 06:21:09 1189 312 18 8.39 / 07:08 13:54:19
Run 17.5km 00:19:19 02:07:07 06:40:28 1193 315 19 8.25 / 07:15 14:13:39
Run 19.9km 00:17:49 02:24:56 06:58:18 1171 308 19 8.25 / 07:16 14:31:28
Run 00:08:38 02:33:35 07:06:57 1158 303 18 8.27 / 07:15 14:40:07