1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Hannelie PARKES (#1627)
Club: XCEED
Finished
GUN TIME:  07:10:39
Place
1280
Female
320
50-54
21

Swim 01:00:06 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:46
Swim 01:00:06 01:00:06 01:00:06 1558 414 28 1.89 / 31:38 08:13:53

T1 00:10:58

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:58 00:10:58 01:11:05 1386 371 24 - / - 08:24:52

Cycle 03:07:27 90.9km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:50:57 00:50:57 02:02:03 722 120 6 28.77 / 02:05 09:15:49
Bike 45.8km 00:42:22 01:33:20 02:44:25 738 116 6 29.67 / 02:01 09:58:12
Bike 66.8km 00:46:35 02:19:55 03:31:01 791 130 7 28.79 / 02:05 10:44:48
Bike 88.5km 00:43:00 03:02:56 04:14:01 770 127 7 29.16 / 02:03 11:27:48
Bike 00:04:31 03:07:27 04:18:33 770 126 7 29.07 / 02:03 11:32:20

T2 00:09:29

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:29 00:09:29 04:28:03 1397 369 24 - / - 11:41:49

Run 02:42:36 21.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.2km 00:15:09 00:15:09 04:43:13 1415 369 23 8.66 / 06:55 11:56:59
Run 4.9km 00:20:38 00:35:48 05:03:51 1418 368 23 8.21 / 07:18 12:17:38
Run 7.3km 00:19:17 00:55:06 05:23:09 1403 366 24 7.94 / 07:32 12:36:55
Run 9.7km 00:18:49 01:13:56 05:41:59 1378 361 23 7.88 / 07:36 12:55:45
Run 12.4km 00:20:28 01:34:24 06:02:27 1351 357 23 7.86 / 07:37 13:16:14
Run 15.1km 00:20:53 01:55:18 06:23:21 1339 354 22 7.85 / 07:38 13:37:07
Run 17.5km 00:18:52 02:14:10 06:42:13 1313 346 22 7.82 / 07:40 13:56:00
Run 19.9km 00:19:13 02:33:23 07:01:26 1298 344 22 7.79 / 07:41 14:15:13
Run 00:09:13 02:42:36 07:10:39 1293 341 21 7.81 / 07:40 14:24:26