1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Anneke ROSSOUW (#1634)
Finished
GUN TIME:  06:22:03
Place
822
Female
184
50-54
9

Swim 00:44:33 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:58
Swim 00:44:33 00:44:33 00:44:33 1280 317 19 2.55 / 23:27 08:27:31

T1 00:09:13

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:13 00:09:13 00:53:47 1159 309 18 - / - 08:36:45

Cycle 03:19:45 90.9km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:55:06 00:55:06 01:48:54 1131 224 14 26.6 / 02:15 09:31:52
Bike 45.8km 00:45:57 01:41:03 02:34:51 1163 237 15 27.4 / 02:11 10:17:49
Bike 66.8km 00:47:44 02:28:48 03:22:36 1109 219 16 27.07 / 02:12 11:05:34
Bike 88.5km 00:45:59 03:14:47 04:08:35 1084 217 16 27.38 / 02:11 11:51:33
Bike 00:04:57 03:19:45 04:13:33 1084 218 16 27.28 / 02:11 11:56:31

T2 00:07:58

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:58 00:07:58 04:21:31 1228 313 19 - / - 12:04:30

Run 02:00:31 21.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.2km 00:10:51 00:10:51 04:32:23 486 108 4 12.09 / 04:57 12:15:21
Run 4.9km 00:14:34 00:25:26 04:46:57 468 105 4 11.55 / 05:11 12:29:56
Run 7.3km 00:13:20 00:38:47 05:00:18 455 99 5 11.29 / 05:18 12:43:17
Run 9.7km 00:13:42 00:52:30 05:14:01 441 90 5 11.1 / 05:24 12:57:00
Run 12.4km 00:14:56 01:07:26 05:28:58 438 92 5 11 / 05:27 13:11:56
Run 15.1km 00:15:48 01:23:15 05:44:47 441 94 4 10.87 / 05:31 13:27:45
Run 17.5km 00:14:54 01:38:10 05:59:42 458 95 4 10.69 / 05:36 13:42:40
Run 19.9km 00:14:56 01:53:06 06:14:38 476 101 4 10.57 / 05:40 13:57:36
Run 00:07:24 02:00:31 06:22:03 484 103 4 10.54 / 05:41 14:05:01