1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Santa VAN HEERDEN (#1651)
Finished
GUN TIME:  06:48:52
Place
1092
Female
255
Open
28

Swim 00:46:36 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:29
Swim 00:46:36 00:46:36 00:46:36 1375 348 54 2.44 / 24:32 08:02:06

T1 00:09:38

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:09:38 00:09:38 00:56:14 1222 329 48 - / - 08:11:44

Cycle 03:30:27 90.9km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:58:19 00:58:19 01:54:34 1369 329 47 25.14 / 02:23 09:10:03
Bike 45.8km 00:48:13 01:46:33 02:42:47 1351 314 47 25.99 / 02:18 09:58:17
Bike 66.8km 00:51:56 02:38:29 03:34:44 1317 306 44 25.42 / 02:21 10:50:14
Bike 88.5km 00:47:08 03:25:38 04:21:53 1276 289 37 25.94 / 02:18 11:37:22
Bike 00:04:49 03:30:27 04:26:42 1266 287 37 25.9 / 02:18 11:42:12

T2 00:07:13

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:13 00:07:13 04:33:55 1086 270 37 - / - 11:49:25

Run 02:14:56 21.2km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.2km 00:12:20 00:12:20 04:46:16 960 242 29 10.64 / 05:38 12:01:46
Run 4.9km 00:16:31 00:28:52 05:02:48 912 232 30 10.18 / 05:53 12:18:18
Run 7.3km 00:14:56 00:43:48 05:17:44 842 214 26 9.99 / 06:00 12:33:14
Run 9.7km 00:15:51 00:59:40 05:33:36 828 213 26 9.77 / 06:08 12:49:06
Run 12.4km 00:16:39 01:16:19 05:50:15 810 211 25 9.72 / 06:10 13:05:45
Run 15.1km 00:17:22 01:33:41 06:07:37 804 211 24 9.66 / 06:12 13:23:07
Run 17.5km 00:16:05 01:49:47 06:23:43 773 201 19 9.56 / 06:16 13:39:13
Run 19.9km 00:16:56 02:06:43 06:40:39 777 203 20 9.44 / 06:21 13:56:09
Run 00:08:13 02:14:56 06:48:52 782 204 22 9.41 / 06:22 14:04:22