1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Claire GRESSWELL (#1656)
Finished
GUN TIME:  08:25:07
Place
1567
Female
414
50-54
28

Swim 00:49:46 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:58
Swim 00:49:46 00:49:46 00:49:46 1474 378 23 2.29 / 26:11 08:16:45

T1 00:11:06

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:11:06 00:11:06 01:00:52 1397 375 25 - / - 08:27:51

Cycle 04:04:15 90.9km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 01:03:21 01:03:21 02:04:14 1510 385 26 23.14 / 02:35 09:31:13
Bike 45.8km 00:55:50 01:59:12 03:00:05 1537 397 27 23.23 / 02:34 10:27:04
Bike 66.8km 01:02:04 03:01:17 04:02:09 1534 396 27 22.22 / 02:41 11:29:08
Bike 88.5km 00:57:10 03:58:27 04:59:20 1535 396 26 22.37 / 02:40 12:26:18
Bike 00:05:48 04:04:15 05:05:08 1539 397 26 22.31 / 02:41 12:32:07

T2 00:08:53

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:53 00:08:53 05:14:02 1336 348 21 - / - 12:41:00

Run 03:11:05 21.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.2km 00:18:13 00:18:13 05:32:15 1546 408 28 7.21 / 08:19 12:59:13
Run 4.9km 00:24:26 00:42:39 05:56:41 1554 410 28 6.89 / 08:42 13:23:40
Run 7.3km 00:22:07 01:04:47 06:18:49 1554 409 28 6.76 / 08:52 13:45:48
Run 9.7km 00:22:35 01:27:23 06:41:25 1553 410 28 6.67 / 08:59 14:08:24
Run 12.4km 00:24:18 01:51:41 07:05:43 1546 408 28 6.64 / 09:01 14:32:42
Run 15.1km 00:24:22 02:16:03 07:30:05 1548 410 28 6.65 / 09:01 14:57:04
Run 17.5km 00:22:21 02:38:25 07:52:27 1547 411 28 6.62 / 09:03 15:19:26
Run 19.9km 00:22:17 03:00:43 08:14:45 1548 411 28 6.62 / 09:03 15:41:43
Run 00:10:22 03:11:05 08:25:07 1547 410 28 6.65 / 09:01 15:52:05