1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Elna BARNARD (#1788)
Finished
GUN TIME:  07:39:51
Place
1470
Female
374
55-59
18

Swim 00:40:01 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:34
Swim 00:40:01 00:40:01 00:40:01 960 222 10 2.84 / 21:04 08:06:36

T1 00:12:20

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:12:20 00:12:20 00:52:22 1484 399 18 - / - 08:18:56

Cycle 03:42:46 90.9km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 01:02:28 01:02:28 01:54:51 1496 381 20 23.46 / 02:33 09:21:25
Bike 45.8km 00:48:12 01:50:41 02:43:03 1444 359 19 25.02 / 02:23 10:09:37
Bike 66.8km 00:57:27 02:48:08 03:40:30 1461 371 20 23.96 / 02:30 11:07:05
Bike 88.5km 00:49:27 03:37:36 04:29:58 1434 358 20 24.51 / 02:26 11:56:32
Bike 00:05:10 03:42:46 04:35:08 1434 357 20 24.46 / 02:27 12:01:43

T2 00:09:39

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:09:39 00:09:39 04:44:48 1416 375 16 - / - 12:11:23

Run 02:55:03 21.2km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.2km 00:14:47 00:14:47 04:59:35 1387 359 16 8.88 / 06:45 12:26:10
Run 4.9km 00:21:16 00:36:04 05:20:52 1426 370 16 8.15 / 07:21 12:47:27
Run 7.3km 00:19:04 00:55:08 05:39:56 1404 367 16 7.94 / 07:33 13:06:31
Run 9.7km 00:24:56 01:20:04 06:04:53 1498 395 18 7.28 / 08:14 13:31:27
Run 12.4km 00:21:44 01:41:48 06:26:37 1482 389 16 7.29 / 08:13 13:53:11
Run 15.1km 00:21:33 02:03:22 06:48:10 1463 387 16 7.33 / 08:10 14:14:45
Run 17.5km 00:20:15 02:23:37 07:08:26 1445 386 16 7.31 / 08:12 14:35:00
Run 19.9km 00:20:37 02:44:15 07:29:04 1439 387 17 7.28 / 08:14 14:55:38
Run 00:10:47 02:55:03 07:39:51 1455 390 17 7.25 / 08:15 15:06:26