1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Shawna THUNDER (#1789)
Finished
GUN TIME:  06:47:22
Place
1085
Female
253
55-59
12

Swim 00:38:52 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:52
Swim 00:38:52 00:38:52 00:38:52 844 190 7 2.93 / 20:27 08:15:45

T1 00:08:43

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:43 00:08:43 00:47:36 1054 274 12 - / - 08:24:28

Cycle 02:59:07 90.9km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:48:58 00:48:58 01:36:34 512 72 5 29.94 / 02:00 09:13:27
Bike 45.8km 00:40:29 01:29:27 02:17:03 517 75 6 30.95 / 01:56 09:53:56
Bike 66.8km 00:43:16 02:12:44 03:00:20 530 74 4 30.35 / 01:58 10:37:13
Bike 88.5km 00:41:55 02:54:39 03:42:15 550 82 6 30.54 / 01:57 11:19:08
Bike 00:04:27 02:59:07 03:46:43 555 82 6 30.43 / 01:58 11:23:36

T2 00:09:19

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:09:19 00:09:19 03:56:03 1387 363 15 - / - 11:32:56

Run 02:51:19 21.2km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.2km 00:12:33 00:12:33 04:08:36 1006 255 10 10.46 / 05:43 11:45:29
Run 4.9km 00:17:09 00:29:42 04:25:46 1006 257 10 9.89 / 06:03 12:02:38
Run 7.3km 00:16:26 00:46:09 04:42:13 1008 260 11 9.48 / 06:19 12:19:05
Run 9.7km 00:16:42 01:02:52 04:58:55 987 255 11 9.27 / 06:28 12:35:48
Run 12.4km 01:23:44 02:26:36 06:22:39 1570 416 20 5.06 / 11:51 13:59:32
Run 15.1km 22:43:32 01:10:09 05:06:13 109 17 2 12.9 / 04:38 12:43:05
Run 17.5km 00:16:39 01:26:48 05:22:52 176 27 2 12.09 / 04:57 12:59:44
Run 19.9km 00:17:41 01:44:30 05:40:34 275 51 2 11.44 / 05:14 13:17:26
Run 01:06:48 02:51:19 06:47:22 1410 376 15 7.41 / 08:05 14:24:15