1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Terry THORNTON (#1793)
Club: MYPROCOACH
Finished
GUN TIME:  04:48:26
Place
59
Male
58
55-59
3

Swim 00:30:53 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:59
Swim 00:30:53 00:30:53 00:30:53 141 123 7 3.69 / 16:15 07:43:52

T1 00:04:17

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:17 00:04:17 00:35:10 122 102 8 - / - 07:48:09

Cycle 02:34:33 90.9km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:43:00 00:43:00 01:18:10 103 101 5 34.09 / 01:45 08:31:09
Bike 45.8km 00:34:49 01:17:49 01:53:00 91 90 4 35.58 / 01:41 09:05:59
Bike 66.8km 00:37:39 01:55:28 02:30:39 95 94 5 34.89 / 01:43 09:43:38
Bike 88.5km 00:35:19 02:30:48 03:05:58 91 90 5 35.37 / 01:41 10:18:57
Bike 00:03:44 02:34:33 03:09:43 90 89 5 35.26 / 01:42 10:22:42

T2 00:02:50

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:50 00:02:50 03:12:34 42 35 1 - / - 10:25:33

Run 01:35:52 21.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.2km 00:08:47 00:08:47 03:21:22 60 52 3 14.94 / 04:00 10:34:21
Run 4.9km 00:11:41 00:20:28 03:33:03 63 54 3 14.35 / 04:10 10:46:02
Run 7.3km 00:10:35 00:31:04 03:43:39 61 54 3 14.09 / 04:15 10:56:38
Run 9.7km 00:11:06 00:42:10 03:54:45 63 56 3 13.82 / 04:20 11:07:44
Run 12.4km 00:12:11 00:54:22 04:06:56 69 62 3 13.65 / 04:23 11:19:55
Run 15.1km 00:12:32 01:06:54 04:19:29 68 61 3 13.53 / 04:26 11:32:28
Run 17.5km 00:11:19 01:18:13 04:30:48 64 58 3 13.42 / 04:28 11:43:47
Run 19.9km 00:11:50 01:30:04 04:42:39 67 59 3 13.28 / 04:31 11:55:38
Run 00:05:47 01:35:52 04:48:26 66 58 3 13.25 / 04:31 12:01:25