1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Riaan BOSHOFF (#1800)
Club: CAPE MULTISPORT
Finished
GUN TIME:  05:16:32
Place
199
Male
174
55-59
10

Swim 00:29:48 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:03
Swim 00:29:48 00:29:48 00:29:48 91 80 3 3.82 / 15:41 07:42:51

T1 00:03:56

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:56 00:03:56 00:33:45 76 62 3 - / - 07:46:48

Cycle 02:32:43 90.9km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:41:32 00:41:32 01:15:17 51 50 1 35.3 / 01:41 08:28:20
Bike 45.8km 00:34:48 01:16:20 01:50:05 59 58 1 36.28 / 01:39 09:03:08
Bike 66.8km 00:37:13 01:53:33 02:27:19 71 70 2 35.48 / 01:41 09:40:22
Bike 88.5km 00:35:34 02:29:07 03:02:53 70 69 2 35.77 / 01:40 10:15:56
Bike 00:03:36 02:32:43 03:06:29 68 67 2 35.69 / 01:40 10:19:32

T2 00:03:27

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:27 00:03:27 03:09:56 153 126 9 - / - 10:22:59

Run 02:06:36 21.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.2km 00:11:00 00:11:00 03:20:56 534 414 23 11.93 / 05:01 10:33:59
Run 4.9km 00:14:53 00:25:53 03:35:49 547 422 24 11.35 / 05:17 10:48:52
Run 7.3km 00:13:51 00:39:44 03:49:40 536 412 23 11.02 / 05:26 11:02:43
Run 9.7km 00:14:10 00:53:54 04:03:51 527 408 24 10.81 / 05:32 11:16:54
Run 12.4km 00:15:40 01:09:35 04:19:31 541 422 27 10.66 / 05:37 11:32:35
Run 15.1km 00:16:41 01:26:17 04:36:13 556 430 26 10.49 / 05:43 11:49:16
Run 17.5km 00:16:12 01:42:29 04:52:25 580 443 27 10.24 / 05:51 12:05:29
Run 19.9km 00:16:05 01:58:35 05:08:31 596 447 27 10.08 / 05:56 12:21:34
Run 00:08:01 02:06:36 05:16:32 602 457 27 10.03 / 05:58 12:29:35