1st June 2025 | Durban, Kwazulu-Natal, South Africa
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IRONMAN 70.3 Durban (2025)

Reggie KUKAMA (#1814)
Club: XCEED
Finished
GUN TIME:  05:35:06
Place
345
Male
288
55-59
17

Swim 00:39:40 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:40
Swim 00:39:40 00:39:40 00:39:40 923 711 40 2.87 / 20:53 08:02:21

T1 00:07:24

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:24 00:07:24 00:47:05 743 551 31 - / - 08:09:45

Cycle 02:50:23 90.9km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:47:45 00:47:45 01:34:50 404 354 26 30.7 / 01:57 08:57:30
Bike 45.8km 00:38:35 01:26:20 02:13:25 377 333 23 32.07 / 01:52 09:36:06
Bike 66.8km 00:41:29 02:07:50 02:54:55 374 331 23 31.51 / 01:54 10:17:36
Bike 88.5km 00:38:18 02:46:09 03:33:14 339 305 22 32.1 / 01:52 10:55:54
Bike 00:04:14 02:50:23 03:37:28 342 307 22 31.99 / 01:52 11:00:08

T2 00:03:24

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:24 00:03:24 03:40:52 139 113 5 - / - 11:03:33

Run 01:54:13 21.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.2km 00:10:29 00:10:29 03:51:22 367 299 13 12.52 / 04:47 11:14:02
Run 4.9km 00:14:11 00:24:40 04:05:33 384 309 15 11.91 / 05:02 11:28:13
Run 7.3km 00:13:04 00:37:45 04:18:38 378 305 15 11.59 / 05:10 11:41:18
Run 9.7km 00:13:18 00:51:04 04:31:56 366 295 14 11.41 / 05:15 11:54:37
Run 12.4km 00:14:34 01:05:38 04:46:31 362 292 15 11.3 / 05:18 12:09:12
Run 15.1km 00:14:37 01:20:16 05:01:09 352 281 15 11.27 / 05:19 12:23:49
Run 17.5km 00:13:29 01:33:46 05:14:39 339 271 15 11.19 / 05:21 12:37:19
Run 19.9km 00:13:34 01:47:21 05:28:13 328 262 15 11.14 / 05:23 12:50:54
Run 00:06:52 01:54:13 05:35:06 335 269 15 11.12 / 05:23 12:57:46