1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Richard PAPE (#1825)
Finished
GUN TIME:  06:25:37
Place
871
Male
675
55-59
38

Swim 00:44:48 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:34
Swim 00:44:48 00:44:48 00:44:48 1295 974 53 2.54 / 23:34 08:10:22

T1 00:09:23

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:23 00:09:23 00:54:11 1189 871 50 - / - 08:19:45

Cycle 02:42:03 90.9km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:45:25 00:45:25 01:39:36 232 212 17 32.28 / 01:51 09:05:10
Bike 45.8km 00:36:45 01:22:10 02:16:22 210 195 15 33.7 / 01:46 09:41:56
Bike 66.8km 00:38:50 02:01:00 02:55:12 193 180 12 33.29 / 01:48 10:20:46
Bike 88.5km 00:36:50 02:37:51 03:32:03 185 174 10 33.79 / 01:46 10:57:37
Bike 00:04:12 02:42:03 03:36:15 189 177 10 33.63 / 01:47 11:01:49

T2 00:05:57

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:57 00:05:57 03:42:13 793 607 31 - / - 11:07:47

Run 02:43:24 21.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.2km 00:12:23 00:12:23 03:54:36 974 728 38 10.6 / 05:39 11:20:10
Run 4.9km 00:19:14 00:31:37 04:13:50 1168 869 46 9.29 / 06:27 11:39:24
Run 7.3km 00:18:58 00:50:36 04:32:49 1244 922 47 8.65 / 06:55 11:58:23
Run 9.7km 00:19:34 01:10:11 04:52:24 1279 945 48 8.3 / 07:13 12:17:58
Run 12.4km 00:20:16 01:30:27 05:12:40 1261 930 48 8.2 / 07:18 12:38:14
Run 15.1km 00:21:53 01:52:20 05:34:34 1274 937 49 8.05 / 07:26 13:00:08
Run 17.5km 00:20:41 02:13:02 05:55:15 1293 951 49 7.89 / 07:36 13:20:49
Run 19.9km 00:20:40 02:33:42 06:15:56 1305 960 49 7.78 / 07:42 13:41:30
Run 00:09:41 02:43:24 06:25:37 1306 962 50 7.77 / 07:42 13:51:11