1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Ralph RILEY (#1844)
Finished
GUN TIME:  06:46:14
Place
1070
Male
821
55-59
44

Swim 00:41:31 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:51
Swim 00:41:31 00:41:31 00:41:31 1084 831 47 2.74 / 21:51 08:23:23

T1 00:12:54

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:54 00:12:54 00:54:25 1505 1105 60 - / - 08:36:17

Cycle 03:06:56 90.9km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:51:13 00:51:13 01:45:39 749 623 37 28.62 / 02:05 09:27:31
Bike 45.8km 00:41:07 01:32:21 02:26:47 683 579 38 29.98 / 02:00 10:08:38
Bike 66.8km 00:47:04 02:19:25 03:13:51 771 645 42 28.9 / 02:04 10:55:42
Bike 88.5km 00:42:48 03:02:14 03:56:39 752 634 42 29.27 / 02:02 11:38:31
Bike 00:04:42 03:06:56 04:01:22 754 636 42 29.15 / 02:03 11:43:14

T2 00:07:51

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:51 00:07:51 04:09:14 1211 903 48 - / - 11:51:05

Run 02:37:00 21.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.2km 00:13:26 00:13:26 04:22:40 1196 886 47 9.77 / 06:08 12:04:32
Run 4.9km 00:17:28 00:30:54 04:40:08 1112 825 43 9.51 / 06:18 12:22:00
Run 7.3km 00:17:27 00:48:21 04:57:35 1136 840 43 9.05 / 06:37 12:39:27
Run 9.7km 00:17:36 01:05:57 05:15:11 1127 835 43 8.84 / 06:47 12:57:03
Run 12.4km 00:21:30 01:27:28 05:36:42 1188 879 45 8.48 / 07:04 13:18:34
Run 15.1km 00:21:31 01:48:59 05:58:13 1215 896 45 8.3 / 07:13 13:40:05
Run 17.5km 00:19:35 02:08:34 06:17:49 1220 898 45 8.16 / 07:20 13:59:40
Run 19.9km 00:18:55 02:27:30 06:36:44 1213 891 44 8.11 / 07:23 14:18:36
Run 00:09:29 02:37:00 06:46:14 1209 889 44 8.09 / 07:24 14:28:06