1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Gavin MCELROY (#1847)
Finished
GUN TIME:  06:53:52
Place
1139
Male
866
55-59
46

Swim 00:44:41 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:22
Swim 00:44:41 00:44:41 00:44:41 1288 968 52 2.55 / 23:31 08:10:03

T1 00:09:22

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:22 00:09:22 00:54:03 1184 867 49 - / - 08:19:25

Cycle 03:08:27 90.9km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:51:57 00:51:57 01:46:00 820 686 44 28.22 / 02:07 09:11:22
Bike 45.8km 00:41:52 01:33:50 02:27:53 768 646 42 29.51 / 02:01 09:53:15
Bike 66.8km 00:47:12 02:21:02 03:15:06 844 701 46 28.56 / 02:06 10:40:28
Bike 88.5km 00:42:47 03:03:50 03:57:53 802 665 46 29.01 / 02:04 11:23:16
Bike 00:04:36 03:08:27 04:02:30 801 665 46 28.92 / 02:04 11:27:52

T2 00:08:33

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:33 00:08:33 04:11:03 1305 965 51 - / - 11:36:25

Run 02:42:48 21.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.2km 00:13:28 00:13:28 04:24:31 1200 889 48 9.75 / 06:08 11:49:54
Run 4.9km 00:19:25 00:32:53 04:43:57 1254 933 50 8.93 / 06:42 12:09:19
Run 7.3km 00:18:20 00:51:13 05:02:17 1272 942 49 8.55 / 07:01 12:27:39
Run 9.7km 00:19:21 01:10:35 05:21:38 1288 952 49 8.26 / 07:15 12:47:01
Run 12.4km 00:21:26 01:32:01 05:43:05 1300 962 50 8.06 / 07:26 13:08:27
Run 15.1km 00:23:14 01:55:15 06:06:19 1338 985 51 7.85 / 07:38 13:31:41
Run 17.5km 00:19:37 02:14:53 06:25:57 1329 979 50 7.78 / 07:42 13:51:19
Run 19.9km 00:19:03 02:33:56 06:45:00 1308 963 50 7.77 / 07:43 14:10:22
Run 00:08:51 02:42:48 06:53:52 1298 956 49 7.8 / 07:41 14:19:14