1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Simon OLIVER (#1876)
Club: PINNACLE MULTISPORT
Finished
GUN TIME:  05:36:48
Place
364
Male
305
60-64
8

Swim 00:39:04 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:16
Swim 00:39:04 00:39:04 00:39:04 868 676 25 2.91 / 20:33 08:15:20

T1 00:04:36

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:36 00:04:36 00:43:40 176 138 6 - / - 08:19:57

Cycle 02:53:29 90.9km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:46:51 00:46:51 01:30:32 322 291 10 31.29 / 01:55 09:06:49
Bike 45.8km 00:38:58 01:25:50 02:09:30 349 316 12 32.26 / 01:51 09:45:47
Bike 66.8km 00:44:33 02:10:23 02:54:04 445 387 14 30.9 / 01:56 10:30:20
Bike 88.5km 00:38:43 02:49:06 03:32:47 407 357 12 31.54 / 01:54 11:09:04
Bike 00:04:22 02:53:29 03:37:09 411 360 12 31.42 / 01:54 11:13:26

T2 00:04:16

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:16 00:04:16 03:41:26 346 275 4 - / - 11:17:43

Run 01:55:22 21.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.2km 00:10:03 00:10:03 03:51:29 258 218 3 13.06 / 04:35 11:27:46
Run 4.9km 00:13:19 00:23:23 04:04:49 240 205 3 12.56 / 04:46 11:41:06
Run 7.3km 00:12:19 00:35:43 04:17:09 240 202 3 12.26 / 04:53 11:53:26
Run 9.7km 00:13:52 00:49:35 04:31:01 300 247 4 11.76 / 05:06 12:07:18
Run 12.4km 00:15:07 01:04:42 04:46:08 332 269 5 11.47 / 05:13 12:22:25
Run 15.1km 00:15:27 01:20:09 05:01:36 348 279 6 11.29 / 05:18 12:37:52
Run 17.5km 00:14:34 01:34:44 05:16:11 363 289 6 11.08 / 05:24 12:52:27
Run 19.9km 00:13:57 01:48:42 05:30:09 369 294 7 11 / 05:27 13:06:25
Run 00:06:39 01:55:22 05:36:48 360 288 5 11.01 / 05:26 13:13:05