1st June 2025 | Durban, Kwazulu-Natal, South Africa
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IRONMAN 70.3 Durban (2025)

Grattan KIRK (#1883)
Club: PEAK TEAM COACHING
Finished
GUN TIME:  07:56:27
Place
1521
Male
1129
60-64
43

Swim 00:52:10 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:59
Swim 00:52:10 00:52:10 00:52:10 1509 1116 43 2.18 / 27:27 08:30:10

T1 00:15:16

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:15:16 00:15:16 01:07:27 1563 1150 44 - / - 08:45:27

Cycle 03:40:11 90.9km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:58:19 00:58:19 02:05:46 1370 1041 42 25.14 / 02:23 09:43:46
Bike 45.8km 00:49:12 01:47:31 02:54:59 1379 1046 42 25.75 / 02:19 10:32:59
Bike 66.8km 00:55:19 02:42:51 03:50:19 1393 1051 42 24.74 / 02:25 11:28:19
Bike 88.5km 00:51:54 03:34:46 04:42:14 1400 1058 42 24.83 / 02:24 12:20:13
Bike 00:05:24 03:40:11 04:47:39 1402 1060 42 24.75 / 02:25 12:25:38

T2 00:12:47

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:12:47 00:12:47 05:00:26 1547 1136 43 - / - 12:38:26

Run 02:56:01 21.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.2km 00:14:18 00:14:18 05:14:45 1337 994 35 9.18 / 06:31 12:52:44
Run 4.9km 00:19:02 00:33:21 05:33:47 1300 965 35 8.81 / 06:48 13:11:47
Run 7.3km 00:20:01 00:53:22 05:53:49 1349 998 35 8.2 / 07:18 13:31:49
Run 9.7km 00:21:13 01:14:36 06:15:03 1392 1027 36 7.81 / 07:40 13:53:03
Run 12.4km 00:21:41 01:36:18 06:36:44 1392 1025 35 7.7 / 07:47 14:14:44
Run 15.1km 00:24:22 02:00:40 07:01:07 1417 1040 36 7.5 / 07:59 14:39:07
Run 17.5km 00:23:35 02:24:16 07:24:42 1458 1070 36 7.27 / 08:14 15:02:42
Run 19.9km 00:21:42 02:45:58 07:46:25 1464 1073 37 7.2 / 08:19 15:24:24
Run 00:10:02 02:56:01 07:56:27 1466 1074 37 7.21 / 08:18 15:34:27