IRONMAN 70.3 Durban (2025)
Alistair CORDER (#1885)
Club: STELLENBOSCH TRIATHLON SQUAD
Finished
GUN TIME:
06:16:07
Place
764
Male
600
60-64
20
Swim 00:38:00 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:31 |
Swim | 00:38:00 | 00:38:00 | 00:38:00 | 756 | 591 | 19 | 2.99 / 20:00 | 08:04:31 |
T1 00:05:42
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:42 | 00:05:42 | 00:43:42 | 360 | 280 | 10 | - / - | 08:10:13 |
Cycle 02:56:21 90.9km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 00:49:40 | 00:49:40 | 01:33:22 | 579 | 492 | 16 | 29.52 / 02:01 | 08:59:54 |
Bike 45.8km | 00:40:04 | 01:29:45 | 02:13:27 | 537 | 458 | 15 | 30.85 / 01:56 | 09:39:58 |
Bike 66.8km | 00:42:25 | 02:12:11 | 02:55:53 | 511 | 442 | 15 | 30.48 / 01:58 | 10:22:24 |
Bike 88.5km | 00:39:47 | 02:51:58 | 03:35:40 | 480 | 416 | 15 | 31.02 / 01:56 | 11:02:11 |
Bike | 00:04:22 | 02:56:21 | 03:40:03 | 477 | 413 | 15 | 30.9 / 01:56 | 11:06:34 |
T2 00:04:57
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:57 | 00:04:57 | 03:45:01 | 524 | 403 | 9 | - / - | 11:11:32 |
Run 02:31:06 21.2km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2km | 00:11:42 | 00:11:42 | 03:56:44 | 765 | 583 | 22 | 11.22 / 05:20 | 11:23:15 |
Run 4.9km | 00:18:00 | 00:29:42 | 04:14:44 | 1005 | 749 | 25 | 9.89 / 06:03 | 11:41:15 |
Run 7.3km | 00:17:26 | 00:47:09 | 04:32:11 | 1070 | 796 | 27 | 9.28 / 06:27 | 11:58:42 |
Run 9.7km | 00:18:34 | 01:05:44 | 04:50:45 | 1114 | 824 | 28 | 8.87 / 06:45 | 12:17:16 |
Run 12.4km | 00:20:46 | 01:26:30 | 05:11:32 | 1161 | 858 | 28 | 8.57 / 06:59 | 12:38:03 |
Run 15.1km | 00:20:40 | 01:47:10 | 05:32:12 | 1174 | 871 | 29 | 8.44 / 07:06 | 12:58:43 |
Run 17.5km | 00:18:58 | 02:06:09 | 05:51:10 | 1172 | 866 | 29 | 8.32 / 07:12 | 13:17:42 |
Run 19.9km | 00:16:42 | 02:22:51 | 06:07:53 | 1138 | 838 | 29 | 8.37 / 07:09 | 13:34:24 |
Run | 00:08:14 | 02:31:06 | 06:16:07 | 1116 | 822 | 26 | 8.4 / 07:08 | 13:42:39 |
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