1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Alistair CORDER (#1885)
Club: STELLENBOSCH TRIATHLON SQUAD
Finished
GUN TIME:  06:16:07
Place
764
Male
600
60-64
20

Swim 00:38:00 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:31
Swim 00:38:00 00:38:00 00:38:00 756 591 19 2.99 / 20:00 08:04:31

T1 00:05:42

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:42 00:05:42 00:43:42 360 280 10 - / - 08:10:13

Cycle 02:56:21 90.9km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:49:40 00:49:40 01:33:22 579 492 16 29.52 / 02:01 08:59:54
Bike 45.8km 00:40:04 01:29:45 02:13:27 537 458 15 30.85 / 01:56 09:39:58
Bike 66.8km 00:42:25 02:12:11 02:55:53 511 442 15 30.48 / 01:58 10:22:24
Bike 88.5km 00:39:47 02:51:58 03:35:40 480 416 15 31.02 / 01:56 11:02:11
Bike 00:04:22 02:56:21 03:40:03 477 413 15 30.9 / 01:56 11:06:34

T2 00:04:57

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:57 00:04:57 03:45:01 524 403 9 - / - 11:11:32

Run 02:31:06 21.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.2km 00:11:42 00:11:42 03:56:44 765 583 22 11.22 / 05:20 11:23:15
Run 4.9km 00:18:00 00:29:42 04:14:44 1005 749 25 9.89 / 06:03 11:41:15
Run 7.3km 00:17:26 00:47:09 04:32:11 1070 796 27 9.28 / 06:27 11:58:42
Run 9.7km 00:18:34 01:05:44 04:50:45 1114 824 28 8.87 / 06:45 12:17:16
Run 12.4km 00:20:46 01:26:30 05:11:32 1161 858 28 8.57 / 06:59 12:38:03
Run 15.1km 00:20:40 01:47:10 05:32:12 1174 871 29 8.44 / 07:06 12:58:43
Run 17.5km 00:18:58 02:06:09 05:51:10 1172 866 29 8.32 / 07:12 13:17:42
Run 19.9km 00:16:42 02:22:51 06:07:53 1138 838 29 8.37 / 07:09 13:34:24
Run 00:08:14 02:31:06 06:16:07 1116 822 26 8.4 / 07:08 13:42:39