1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Simon HART (#1896)
Finished
GUN TIME:  05:46:10
Place
455
Male
381
60-64
14

Swim 00:34:17 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:26
Swim 00:34:17 00:34:17 00:34:17 363 291 7 3.32 / 18:02 07:59:43

T1 00:04:42

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:42 00:04:42 00:38:59 202 161 7 - / - 08:04:26

Cycle 02:42:54 90.9km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:44:37 00:44:37 01:23:37 186 170 3 32.86 / 01:49 08:49:03
Bike 45.8km 00:36:43 01:21:20 02:00:20 186 173 5 34.04 / 01:45 09:25:46
Bike 66.8km 00:39:32 02:00:53 02:39:53 191 178 2 33.33 / 01:47 10:05:19
Bike 88.5km 00:37:58 02:38:51 03:17:51 200 188 3 33.58 / 01:47 10:43:17
Bike 00:04:02 02:42:54 03:21:54 199 187 3 33.46 / 01:47 10:47:20

T2 00:03:31

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:31 00:03:31 03:25:25 162 133 1 - / - 10:50:51

Run 02:20:45 21.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.2km 00:11:30 00:11:30 03:36:55 699 534 18 11.41 / 05:15 11:02:22
Run 4.9km 00:15:32 00:27:03 03:52:28 703 536 19 10.86 / 05:31 11:17:55
Run 7.3km 00:14:25 00:41:28 04:06:53 685 526 17 10.55 / 05:40 11:32:20
Run 9.7km 00:17:48 00:59:17 04:24:42 809 604 19 9.83 / 06:06 11:50:09
Run 12.4km 00:19:03 01:18:20 04:43:46 882 656 22 9.47 / 06:20 12:09:12
Run 15.1km 00:19:31 01:37:52 05:03:17 908 670 24 9.25 / 06:29 12:28:43
Run 17.5km 00:18:29 01:56:21 05:21:47 929 681 24 9.02 / 06:38 12:47:13
Run 19.9km 00:16:25 02:12:47 05:38:12 905 658 23 9 / 06:39 13:03:39
Run 00:07:57 02:20:45 05:46:10 897 654 21 9.02 / 06:38 13:11:36