1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Lorenzo MILANI (#1913)
Finished
GUN TIME:  05:39:52
Place
395
Male
328
60-64
9

Swim 00:37:58 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:39:40
Swim 00:37:58 00:37:58 00:37:58 753 588 18 3 / 19:59 08:17:38

T1 00:07:19

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:19 00:07:19 00:45:17 724 539 23 - / - 08:24:57

Cycle 03:00:31 90.9km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:51:03 00:51:03 01:36:21 729 607 22 28.71 / 02:05 09:16:01
Bike 45.8km 00:41:24 01:32:28 02:17:45 689 582 21 29.95 / 02:00 09:57:26
Bike 66.8km 00:42:44 02:15:12 03:00:29 616 519 18 29.8 / 02:00 10:40:10
Bike 88.5km 00:40:49 02:56:02 03:41:19 590 501 19 30.3 / 01:58 11:21:00
Bike 00:04:29 03:00:31 03:45:49 591 501 19 30.19 / 01:59 11:25:29

T2 00:06:07

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:07 00:06:07 03:51:56 829 637 22 - / - 11:31:36

Run 01:47:55 21.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.2km 00:10:06 00:10:06 04:02:02 265 224 5 13 / 04:36 11:41:43
Run 4.9km 00:14:12 00:24:18 04:16:15 341 279 6 12.09 / 04:57 11:55:55
Run 7.3km 00:12:03 00:36:22 04:28:19 288 238 5 12.04 / 04:58 12:07:59
Run 9.7km 00:12:31 00:48:54 04:40:50 264 220 2 11.92 / 05:01 12:20:31
Run 12.4km 00:13:20 01:02:15 04:54:11 232 193 1 11.92 / 05:01 12:33:52
Run 15.1km 00:13:49 01:16:04 05:08:01 229 188 2 11.9 / 05:02 12:47:41
Run 17.5km 00:12:35 01:28:39 05:20:36 213 178 2 11.84 / 05:03 13:00:16
Run 19.9km 00:12:57 01:41:36 05:33:33 211 175 1 11.77 / 05:05 13:13:13
Run 00:06:19 01:47:55 05:39:52 211 176 1 11.77 / 05:05 13:19:32