1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Rachel GALLIMORE (#193)
Club: EMBARK
Finished
GUN TIME:  06:13:26
Place
729
Female
154
18-24
19

Swim 00:34:01 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:59
Swim 00:34:01 00:34:01 00:34:01 339 66 12 3.35 / 17:54 07:50:00

T1 00:05:36

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:36 00:05:36 00:39:38 343 74 16 - / - 07:55:37

Cycle 03:12:49 90.9km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:52:54 00:52:54 01:32:32 924 162 19 27.71 / 02:09 08:48:32
Bike 45.8km 00:43:25 01:36:20 02:15:58 924 161 19 28.74 / 02:05 09:31:58
Bike 66.8km 00:46:54 02:23:15 03:02:53 933 165 19 28.12 / 02:07 10:18:52
Bike 88.5km 00:44:58 03:08:14 03:47:52 928 166 18 28.33 / 02:07 11:03:51
Bike 00:04:35 03:12:49 03:52:27 922 165 18 28.26 / 02:07 11:08:26

T2 00:04:50

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:50 00:04:50 03:57:17 487 112 14 - / - 11:13:16

Run 02:16:09 21.2km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.2km 00:11:51 00:11:51 04:09:09 814 201 18 11.07 / 05:25 11:25:08
Run 4.9km 00:15:42 00:27:34 04:24:52 759 191 18 10.65 / 05:37 11:40:51
Run 7.3km 00:14:49 00:42:24 04:39:42 749 189 18 10.32 / 05:48 11:55:41
Run 9.7km 00:15:18 00:57:43 04:55:00 741 184 18 10.1 / 05:56 12:10:59
Run 12.4km 00:17:28 01:15:11 05:12:28 774 199 18 9.87 / 06:04 12:28:27
Run 15.1km 00:19:04 01:34:16 05:31:33 815 216 19 9.6 / 06:14 12:47:32
Run 17.5km 00:17:58 01:52:14 05:49:32 841 222 19 9.35 / 06:24 13:05:31
Run 19.9km 00:16:32 02:08:47 06:06:04 831 223 19 9.28 / 06:27 13:22:04
Run 00:07:21 02:16:09 06:13:26 814 214 19 9.33 / 06:25 13:29:26