1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Kathryn SHEPARD (#1977)
Club: PURAVIDĀ TRIATHLON
Finished
GUN TIME:  06:30:26
Place
930
Female
215
45-49
23

Swim 00:44:40 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:20
Swim 00:44:40 00:44:40 00:44:40 1287 320 26 2.55 / 23:30 08:20:01

T1 00:09:04

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:04 00:09:04 00:53:44 1123 298 32 - / - 08:29:05

Cycle 03:06:06 90.9km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:53:38 00:53:38 01:47:22 1003 183 23 27.33 / 02:11 09:22:43
Bike 45.8km 00:42:30 01:36:08 02:29:53 911 157 23 28.8 / 02:04 10:05:14
Bike 66.8km 00:44:03 02:20:12 03:13:57 804 134 23 28.74 / 02:05 10:49:18
Bike 88.5km 00:40:53 03:01:05 03:54:50 720 116 21 29.45 / 02:02 11:30:11
Bike 00:05:00 03:06:06 03:59:51 729 117 21 29.28 / 02:02 11:35:11

T2 00:06:45

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:45 00:06:45 04:06:36 998 241 28 - / - 11:41:57

Run 02:23:50 21.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.2km 00:12:31 00:12:31 04:19:08 999 253 27 10.48 / 05:43 11:54:29
Run 4.9km 00:17:00 00:29:31 04:36:08 988 251 26 9.95 / 06:01 12:11:29
Run 7.3km 00:15:46 00:45:18 04:51:54 949 246 25 9.66 / 06:12 12:27:15
Run 9.7km 00:16:28 01:01:46 05:08:23 936 240 24 9.43 / 06:21 12:43:44
Run 12.4km 00:17:39 01:19:26 05:26:03 916 238 24 9.34 / 06:25 13:01:24
Run 15.1km 00:18:42 01:38:09 05:44:46 923 244 26 9.22 / 06:30 13:20:07
Run 17.5km 00:17:18 01:55:27 06:02:04 910 245 26 9.09 / 06:35 13:37:25
Run 19.9km 00:19:25 02:14:53 06:21:29 945 257 28 8.86 / 06:45 13:56:50
Run 00:08:57 02:23:50 06:30:26 958 261 27 8.83 / 06:47 14:05:47