1st June 2025 | Durban, Kwazulu-Natal, South Africa
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IRONMAN 70.3 Durban (2025)

Lehandri VAN ZYL (#203)
Club: EMBARK
Finished
GUN TIME:  06:24:44
Place
859
Female
194
25-29
47

Swim 00:34:18 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:10
Swim 00:34:18 00:34:18 00:34:18 366 73 24 3.32 / 18:03 07:50:28

T1 00:06:16

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:16 00:06:16 00:40:35 473 117 30 - / - 07:56:45

Cycle 03:18:42 90.9km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:54:05 00:54:05 01:34:40 1046 204 46 27.11 / 02:12 08:50:50
Bike 45.8km 00:45:12 01:39:18 02:19:53 1077 203 48 27.89 / 02:09 09:36:03
Bike 66.8km 00:49:55 02:29:13 03:09:48 1119 225 50 27 / 02:13 10:25:58
Bike 88.5km 00:44:47 03:14:01 03:54:36 1070 209 44 27.49 / 02:10 11:10:46
Bike 00:04:40 03:18:42 03:59:17 1063 207 44 27.43 / 02:11 11:15:27

T2 00:07:43

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:43 00:07:43 04:07:01 1190 302 60 - / - 11:23:11

Run 02:17:43 21.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.2km 00:12:02 00:12:02 04:19:03 872 219 54 10.91 / 05:29 11:35:13
Run 4.9km 00:16:36 00:28:38 04:35:39 876 224 57 10.26 / 05:50 11:51:49
Run 7.3km 00:15:30 00:44:08 04:51:09 867 221 53 9.92 / 06:02 12:07:19
Run 9.7km 00:16:30 01:00:38 05:07:39 886 229 55 9.61 / 06:14 12:23:49
Run 12.4km 00:17:22 01:18:01 05:25:02 871 224 54 9.51 / 06:18 12:41:12
Run 15.1km 00:18:47 01:36:49 05:43:50 883 233 57 9.35 / 06:24 13:00:00
Run 17.5km 00:16:17 01:53:07 06:00:08 861 227 55 9.28 / 06:27 13:16:18
Run 19.9km 00:16:45 02:09:52 06:16:53 849 225 55 9.21 / 06:30 13:33:03
Run 00:07:51 02:17:43 06:24:44 844 222 54 9.22 / 06:30 13:40:54