1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Ron VEENIS (#237)
Club: TRIFACTRI
Finished
GUN TIME:  05:58:49
Place
570
Male
463
60-64
15

Swim 00:38:12 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:04
Swim 00:38:12 00:38:12 00:38:12 772 604 20 2.98 / 20:06 08:00:16

T1 00:06:14

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:14 00:06:14 00:44:26 460 348 14 - / - 08:06:31

Cycle 02:43:40 90.9km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:44:47 00:44:47 01:29:14 194 177 5 32.74 / 01:49 08:51:18
Bike 45.8km 00:36:10 01:20:57 02:05:24 175 163 2 34.2 / 01:45 09:27:28
Bike 66.8km 00:40:43 02:01:40 02:46:07 209 195 5 33.11 / 01:48 10:08:11
Bike 88.5km 00:38:03 02:39:44 03:24:11 210 195 4 33.39 / 01:47 10:46:15
Bike 00:03:55 02:43:40 03:28:06 209 194 4 33.3 / 01:48 10:50:11

T2 00:05:48

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:48 00:05:48 03:33:55 755 574 16 - / - 10:55:59

Run 02:24:54 21.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.2km 00:11:22 00:11:22 03:45:17 648 493 15 11.55 / 05:11 11:07:21
Run 4.9km 00:15:15 00:26:38 04:00:33 648 499 15 11.03 / 05:26 11:22:37
Run 7.3km 00:13:22 00:40:00 04:13:56 561 434 14 10.94 / 05:28 11:36:00
Run 9.7km 00:16:08 00:56:09 04:30:04 659 504 17 10.38 / 05:46 11:52:09
Run 12.4km 00:17:34 01:13:44 04:47:39 709 535 17 10.06 / 05:57 12:09:43
Run 15.1km 00:18:53 01:32:37 05:06:33 762 568 19 9.77 / 06:08 12:28:37
Run 17.5km 00:23:11 01:55:49 05:29:44 914 669 23 9.06 / 06:37 12:51:48
Run 19.9km 00:20:16 02:16:06 05:50:01 979 715 25 8.79 / 06:49 13:12:05
Run 00:08:47 02:24:54 05:58:49 979 712 24 8.76 / 06:50 13:20:53