1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Chris HOWES (#256)
Club: MAVERICK ATHLETIC CLUB
Finished
GUN TIME:  07:43:23
Place
1481
Male
1103
60-64
42

Swim 00:33:00 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:12
Swim 00:33:00 00:33:00 00:33:00 255 210 4 3.45 / 17:22 07:47:12

T1 00:07:04

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:04 00:07:04 00:40:04 667 495 20 - / - 07:54:17

Cycle 03:17:37 90.9km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:54:05 00:54:05 01:34:09 1047 843 35 27.11 / 02:12 08:48:22
Bike 45.8km 00:45:57 01:40:03 02:20:07 1115 898 34 27.68 / 02:10 09:34:20
Bike 66.8km 00:46:10 02:26:13 03:06:18 1017 828 31 27.55 / 02:10 10:20:30
Bike 88.5km 00:46:42 03:12:56 03:53:00 1044 844 34 27.64 / 02:10 11:07:13
Bike 00:04:41 03:17:37 03:57:42 1038 840 33 27.58 / 02:10 11:11:54

T2 00:06:29

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:29 00:06:29 04:04:11 925 707 26 - / - 11:18:23

Run 03:39:12 21.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.2km 00:20:43 00:20:43 04:24:54 1568 1152 44 6.34 / 09:27 11:39:07
Run 4.9km 00:27:49 00:48:32 04:52:43 1570 1154 44 6.05 / 09:54 12:06:56
Run 7.3km 00:24:59 01:13:31 05:17:42 1569 1154 44 5.95 / 10:04 12:31:55
Run 9.7km 00:25:14 01:38:46 05:42:57 1570 1154 44 5.9 / 10:09 12:57:10
Run 12.4km 00:27:45 02:06:31 06:10:43 1564 1150 43 5.86 / 10:13 13:24:55
Run 15.1km 00:28:11 02:34:43 06:38:54 1570 1154 44 5.85 / 10:15 13:53:07
Run 17.5km 00:25:52 03:00:36 07:04:47 1572 1156 44 5.81 / 10:19 14:18:59
Run 19.9km 00:25:48 03:26:24 07:30:35 1571 1155 44 5.79 / 10:21 14:44:48
Run 00:12:48 03:39:12 07:43:23 1572 1156 44 5.79 / 10:20 14:57:36