1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Zanthia SYMINGTON (#293)
Finished
GUN TIME:  07:10:43
Place
1281
Female
321
18-24
25

Swim 00:37:09 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:39
Swim 00:37:09 00:37:09 00:37:09 654 142 20 3.06 / 19:33 08:18:49

T1 00:03:56

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:56 00:03:56 00:41:05 75 14 4 - / - 08:22:45

Cycle 03:19:14 90.9km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:54:09 00:54:09 01:35:15 1058 207 20 27.07 / 02:12 09:16:55
Bike 45.8km 00:44:06 01:38:16 02:19:22 1030 189 20 28.18 / 02:07 10:01:02
Bike 66.8km 00:49:17 02:27:34 03:08:40 1067 208 20 27.3 / 02:11 10:50:20
Bike 88.5km 00:46:49 03:14:23 03:55:29 1077 214 21 27.44 / 02:11 11:37:09
Bike 00:04:51 03:19:14 04:00:20 1078 214 20 27.35 / 02:11 11:42:00

T2 00:05:31

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:31 00:05:31 04:05:51 665 160 19 - / - 11:47:31

Run 03:04:51 21.2km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.2km 00:15:51 00:15:51 04:21:43 1464 381 28 8.28 / 07:14 12:03:23
Run 4.9km 00:21:59 00:37:51 04:43:43 1480 388 28 7.76 / 07:43 12:25:23
Run 7.3km 00:21:14 00:59:05 05:04:57 1494 392 28 7.41 / 08:05 12:46:37
Run 9.7km 00:23:26 01:22:31 05:28:23 1522 402 28 7.06 / 08:29 13:10:03
Run 12.4km 00:23:24 01:45:56 05:51:48 1522 401 28 7 / 08:33 13:33:28
Run 15.1km 00:25:42 02:11:38 06:17:30 1533 405 28 6.87 / 08:43 13:59:10
Run 17.5km 00:21:51 02:33:29 06:39:21 1531 405 28 6.84 / 08:46 14:21:01
Run 19.9km 00:21:50 02:55:20 07:01:12 1529 405 28 6.82 / 08:47 14:42:52
Run 00:09:30 03:04:51 07:10:43 1523 404 28 6.87 / 08:43 14:52:23