1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Lienke SNYMAN (#295)
Finished
GUN TIME:  06:08:47
Place
676
Female
138
18-24
15

Swim 00:34:00 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:10
Swim 00:34:00 00:34:00 00:34:00 336 65 11 3.35 / 17:53 07:54:10

T1 00:05:34

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:34 00:05:34 00:39:34 332 73 15 - / - 07:59:44

Cycle 03:14:47 90.9km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:50:22 00:50:22 01:29:57 669 106 14 29.1 / 02:03 08:50:07
Bike 45.8km 00:43:48 01:34:11 02:13:46 799 133 18 29.4 / 02:02 09:33:56
Bike 66.8km 00:48:21 02:22:32 03:02:07 900 156 18 28.26 / 02:07 10:22:17
Bike 88.5km 00:47:01 03:09:34 03:49:09 968 180 19 28.13 / 02:07 11:09:19
Bike 00:05:12 03:14:47 03:54:21 972 181 19 27.98 / 02:08 11:14:32

T2 00:05:16

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:16 00:05:16 03:59:38 616 148 18 - / - 11:19:48

Run 02:09:09 21.2km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.2km 00:10:23 00:10:23 04:10:02 342 63 6 12.64 / 04:44 11:30:12
Run 4.9km 00:14:03 00:24:27 04:24:05 360 66 6 12.02 / 04:59 11:44:16
Run 7.3km 00:13:44 00:38:12 04:37:50 418 85 11 11.46 / 05:14 11:58:01
Run 9.7km 00:15:06 00:53:18 04:52:57 494 109 13 10.93 / 05:29 12:13:07
Run 12.4km 00:16:58 01:10:17 05:09:55 564 130 14 10.55 / 05:40 12:30:06
Run 15.1km 00:17:42 01:27:59 05:27:38 613 147 14 10.28 / 05:49 12:47:48
Run 17.5km 00:16:34 01:44:34 05:44:13 637 156 16 10.04 / 05:58 13:04:23
Run 19.9km 00:16:34 02:01:09 06:00:47 663 168 16 9.87 / 06:04 13:20:57
Run 00:08:00 02:09:09 06:08:47 667 167 16 9.83 / 06:05 13:28:57