1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Rachel CLARKE (#299)
Club: EMBARK
Finished
GUN TIME:  06:34:25
Place
964
Female
225
18-24
22

Swim 00:35:37 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:22
Swim 00:35:37 00:35:37 00:35:37 490 107 17 3.19 / 18:45 08:00:00

T1 00:08:53

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:08:53 00:08:53 00:44:31 1088 285 26 - / - 08:08:53

Cycle 03:28:59 90.9km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:55:30 00:55:30 01:40:01 1186 245 22 26.41 / 02:16 09:04:24
Bike 45.8km 00:47:43 01:43:14 02:27:45 1250 271 24 26.82 / 02:14 09:52:07
Bike 66.8km 00:51:01 02:34:15 03:18:46 1238 271 24 26.12 / 02:17 10:43:09
Bike 88.5km 00:49:28 03:23:44 04:08:15 1240 276 25 26.18 / 02:17 11:32:38
Bike 00:05:15 03:28:59 04:13:30 1242 277 25 26.08 / 02:18 11:37:53

T2 00:06:49

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:49 00:06:49 04:20:19 1011 245 24 - / - 11:44:42

Run 02:14:05 21.2km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.2km 00:12:03 00:12:03 04:32:23 882 221 19 10.89 / 05:30 11:56:46
Run 4.9km 00:16:15 00:28:19 04:48:39 838 216 20 10.38 / 05:46 12:13:01
Run 7.3km 00:14:48 00:43:07 05:03:27 795 203 20 10.15 / 05:54 12:27:49
Run 9.7km 00:15:26 00:58:34 05:18:54 782 198 19 9.95 / 06:01 12:43:16
Run 12.4km 00:17:01 01:15:35 05:35:55 784 203 19 9.81 / 06:06 13:00:18
Run 15.1km 00:17:33 01:33:09 05:53:29 776 199 18 9.71 / 06:10 13:17:51
Run 17.5km 00:15:58 01:49:07 06:09:27 757 197 18 9.62 / 06:14 13:33:50
Run 19.9km 00:16:49 02:05:56 06:26:16 762 198 18 9.49 / 06:18 13:50:39
Run 00:08:08 02:14:05 06:34:25 762 197 18 9.47 / 06:19 13:58:48