1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Jane HENNING (#300)
Finished
GUN TIME:  05:37:32
Place
373
Female
60
18-24
7

Swim 00:33:33 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:21
Swim 00:33:33 00:33:33 00:33:33 295 53 9 3.39 / 17:39 08:09:55

T1 00:06:34

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:34 00:06:34 00:40:07 535 142 21 - / - 08:16:29

Cycle 02:57:57 90.9km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:48:19 00:48:19 01:28:27 453 62 6 30.34 / 01:58 09:04:49
Bike 45.8km 00:41:26 01:29:45 02:09:53 538 80 8 30.85 / 01:56 09:46:15
Bike 66.8km 00:42:27 02:12:12 02:52:20 512 70 8 30.47 / 01:58 10:28:42
Bike 88.5km 00:41:15 02:53:28 03:33:35 514 71 8 30.75 / 01:57 11:09:57
Bike 00:04:29 02:57:57 03:38:05 516 71 8 30.62 / 01:57 11:14:27

T2 00:04:25

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:25 00:04:25 03:42:31 385 87 11 - / - 11:18:53

Run 01:55:00 21.2km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.2km 00:10:51 00:10:51 03:53:23 484 106 14 12.09 / 04:57 11:29:45
Run 4.9km 00:14:28 00:25:20 04:07:52 457 97 13 11.6 / 05:10 11:44:13
Run 7.3km 00:13:08 00:38:28 04:21:00 430 89 12 11.38 / 05:16 11:57:22
Run 9.7km 00:13:31 00:52:00 04:34:32 412 85 9 11.21 / 05:21 12:10:54
Run 12.4km 00:14:41 01:06:41 04:49:13 401 83 9 11.12 / 05:23 12:25:35
Run 15.1km 00:14:57 01:21:39 05:04:10 393 81 9 11.08 / 05:24 12:40:32
Run 17.5km 00:13:20 01:35:00 05:17:31 370 77 8 11.05 / 05:25 12:53:53
Run 19.9km 00:13:29 01:48:30 05:31:01 364 75 8 11.02 / 05:26 13:07:23
Run 00:06:30 01:55:00 05:37:32 353 72 8 11.04 / 05:25 13:13:54