1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Hannah LAVERY (#302)
Finished
GUN TIME:  05:56:27
Place
554
Female
104
18-24
13

Swim 00:31:27 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:52
Swim 00:31:27 00:31:27 00:31:27 161 24 4 3.62 / 16:33 07:56:20

T1 00:05:34

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:34 00:05:34 00:37:01 330 72 14 - / - 08:01:54

Cycle 03:08:34 90.9km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:50:30 00:50:30 01:27:32 678 108 15 29.02 / 02:04 08:52:25
Bike 45.8km 00:42:14 01:32:45 02:09:46 706 111 14 29.86 / 02:00 09:34:39
Bike 66.8km 00:46:04 02:18:49 02:55:51 742 119 14 29.02 / 02:04 10:20:43
Bike 88.5km 00:45:12 03:04:02 03:41:03 807 138 16 28.98 / 02:04 11:05:56
Bike 00:04:32 03:08:34 03:45:35 805 137 16 28.9 / 02:04 11:10:28

T2 00:04:59

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:59 00:04:59 03:50:35 529 123 15 - / - 11:15:27

Run 02:05:52 21.2km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.2km 00:11:14 00:11:14 04:01:49 603 139 15 11.69 / 05:07 11:26:41
Run 4.9km 00:15:23 00:26:37 04:17:12 645 148 16 11.04 / 05:26 11:42:04
Run 7.3km 00:14:37 00:41:14 04:31:49 673 158 17 10.61 / 05:38 11:56:42
Run 9.7km 00:14:41 00:55:56 04:46:31 645 149 16 10.42 / 05:45 12:11:23
Run 12.4km 00:15:35 01:11:31 05:02:06 616 143 15 10.37 / 05:46 12:26:59
Run 15.1km 00:16:36 01:28:08 05:18:43 615 148 15 10.27 / 05:50 12:43:35
Run 17.5km 00:15:38 01:43:46 05:34:21 617 151 15 10.11 / 05:55 12:59:14
Run 19.9km 00:15:10 01:58:56 05:49:31 604 150 14 10.05 / 05:57 13:14:24
Run 00:06:56 02:05:52 05:56:27 586 144 14 10.09 / 05:56 13:21:20