1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Jess VERMAAS (#307)
Finished
GUN TIME:  05:55:00
Place
534
Female
99
18-24
12

Swim 00:38:21 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:16
Swim 00:38:21 00:38:21 00:38:21 790 174 23 2.97 / 20:11 08:00:37

T1 00:05:25

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:25 00:05:25 00:43:46 312 64 13 - / - 08:06:02

Cycle 03:11:04 90.9km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:50:31 00:50:31 01:34:17 680 109 16 29.02 / 02:04 08:56:34
Bike 45.8km 00:43:37 01:34:09 02:17:55 794 129 17 29.41 / 02:02 09:40:11
Bike 66.8km 00:46:13 02:20:23 03:04:09 814 139 17 28.7 / 02:05 10:26:25
Bike 88.5km 00:45:57 03:06:20 03:50:06 885 154 17 28.62 / 02:05 11:12:22
Bike 00:04:44 03:11:04 03:54:50 884 154 17 28.52 / 02:06 11:17:06

T2 00:04:34

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:34 00:04:34 03:59:24 428 99 13 - / - 11:21:41

Run 01:55:35 21.2km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.2km 00:10:12 00:10:12 04:09:36 286 47 4 12.88 / 04:39 11:31:53
Run 4.9km 00:13:59 00:24:11 04:23:36 328 57 5 12.15 / 04:56 11:45:52
Run 7.3km 00:13:52 00:38:03 04:37:28 409 83 9 11.5 / 05:12 11:59:44
Run 9.7km 00:14:45 00:52:49 04:52:14 457 96 11 11.04 / 05:26 12:14:30
Run 12.4km 00:16:36 01:09:25 05:08:50 531 119 11 10.68 / 05:36 12:31:06
Run 15.1km 00:16:18 01:25:44 05:25:09 538 120 11 10.55 / 05:40 12:47:25
Run 17.5km 00:13:31 01:39:15 05:38:40 496 110 11 10.57 / 05:40 13:00:56
Run 19.9km 00:13:32 01:52:47 05:52:12 464 97 11 10.6 / 05:39 13:14:28
Run 00:02:47 01:55:35 05:55:00 365 74 9 10.99 / 05:27 13:17:16