1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Jessica LANDER (#315)
Finished
GUN TIME:  06:00:51
Place
599
Female
116
Open
4

Swim 00:32:13 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:51
Swim 00:32:13 00:32:13 00:32:13 202 36 2 3.53 / 16:57 08:05:05

T1 00:07:48

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:48 00:07:48 00:40:02 847 226 18 - / - 08:12:54

Cycle 03:09:33 90.9km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:53:16 00:53:16 01:33:19 959 169 9 27.52 / 02:10 09:06:10
Bike 45.8km 00:43:21 01:36:38 02:16:40 938 163 8 28.65 / 02:05 09:49:32
Bike 66.8km 00:45:54 02:22:32 03:02:34 899 155 6 28.26 / 02:07 10:35:26
Bike 88.5km 00:42:27 03:05:00 03:45:02 844 145 6 28.83 / 02:04 11:17:54
Bike 00:04:32 03:09:33 03:49:35 841 144 5 28.75 / 02:05 11:22:27

T2 00:08:30

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:08:30 00:08:30 03:58:06 1300 339 58 - / - 11:30:58

Run 02:02:45 21.2km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.2km 00:10:44 00:10:44 04:08:51 441 90 4 12.23 / 04:54 11:41:42
Run 4.9km 00:14:38 00:25:22 04:23:29 461 101 6 11.58 / 05:10 11:56:21
Run 7.3km 00:13:30 00:38:52 04:36:59 459 102 4 11.26 / 05:19 12:09:51
Run 9.7km 00:14:37 00:53:30 04:51:37 504 112 7 10.89 / 05:30 12:24:29
Run 12.4km 00:15:05 01:08:36 05:06:43 492 107 7 10.81 / 05:32 12:39:35
Run 15.1km 00:18:51 01:27:28 05:25:35 591 139 9 10.35 / 05:47 12:58:26
Run 17.5km 00:14:12 01:41:40 05:39:47 556 130 9 10.32 / 05:48 13:12:38
Run 19.9km 00:14:26 01:56:06 05:54:13 545 127 8 10.3 / 05:49 13:27:05
Run 00:06:38 02:02:45 06:00:51 528 119 9 10.35 / 05:47 13:33:43