1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Wilhelmina CROUS (#316)
Finished
GUN TIME:  06:43:52
Place
1051
Female
244
Open
23

Swim 00:32:37 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:51
Swim 00:32:37 00:32:37 00:32:37 229 41 3 3.49 / 17:10 07:52:29

T1 00:07:14

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:14 00:07:14 00:39:51 707 180 12 - / - 07:59:43

Cycle 03:17:53 90.9km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:53:42 00:53:42 01:33:33 1010 186 16 27.3 / 02:11 08:53:25
Bike 45.8km 00:44:10 01:37:52 02:17:44 1005 182 15 28.29 / 02:07 09:37:36
Bike 66.8km 00:48:18 02:26:11 03:06:02 1015 189 16 27.56 / 02:10 10:25:54
Bike 88.5km 00:46:40 03:12:52 03:52:43 1042 199 19 27.65 / 02:10 11:12:35
Bike 00:05:01 03:17:53 03:57:44 1047 200 19 27.54 / 02:10 11:17:36

T2 00:08:18

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:08:18 00:08:18 04:06:02 1278 330 56 - / - 11:25:54

Run 02:37:49 21.2km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.2km 00:12:53 00:12:53 04:18:56 1086 276 39 10.18 / 05:53 11:38:48
Run 4.9km 00:17:39 00:30:33 04:36:36 1075 278 40 9.61 / 06:14 11:56:28
Run 7.3km 00:17:25 00:47:59 04:54:02 1106 288 40 9.12 / 06:34 12:13:54
Run 9.7km 00:17:47 01:05:46 05:11:49 1116 291 39 8.86 / 06:45 12:31:41
Run 12.4km 00:20:22 01:26:08 05:32:11 1147 297 41 8.61 / 06:57 12:52:03
Run 15.1km 00:21:16 01:47:25 05:53:28 1178 306 43 8.42 / 07:07 13:13:20
Run 17.5km 00:20:57 02:08:22 06:14:25 1216 322 50 8.17 / 07:20 13:34:17
Run 19.9km 00:20:57 02:29:19 06:35:22 1241 334 56 8.01 / 07:29 13:55:14
Run 00:08:29 02:37:49 06:43:52 1234 332 54 8.05 / 07:27 14:03:44