1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Jamie HOLLICK (#317)
Finished
GUN TIME:  06:00:45
Place
597
Female
115
Open
3

Swim 00:30:04 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:57
Swim 00:30:04 00:30:04 00:30:04 98 12 1 3.79 / 15:49 08:03:01

T1 00:09:53

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:09:53 00:09:53 00:39:57 1256 342 53 - / - 08:12:55

Cycle 03:10:45 90.9km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:53:21 00:53:21 01:33:18 971 173 11 27.48 / 02:10 09:06:16
Bike 45.8km 00:44:06 01:37:27 02:17:24 987 176 13 28.41 / 02:06 09:50:22
Bike 66.8km 00:45:45 02:23:13 03:03:10 932 164 9 28.13 / 02:07 10:36:08
Bike 88.5km 00:43:01 03:06:14 03:46:11 883 153 7 28.64 / 02:05 11:19:09
Bike 00:04:31 03:10:45 03:50:42 875 151 7 28.57 / 02:05 11:23:40

T2 00:07:17

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:17 00:07:17 03:58:00 1099 275 40 - / - 11:30:58

Run 02:02:44 21.2km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.2km 00:10:44 00:10:44 04:08:45 442 91 5 12.23 / 04:54 11:41:42
Run 4.9km 00:14:38 00:25:22 04:23:23 460 100 5 11.58 / 05:10 11:56:21
Run 7.3km 00:13:31 00:38:54 04:36:54 464 104 6 11.25 / 05:19 12:09:52
Run 9.7km 00:14:36 00:53:30 04:51:31 505 113 8 10.89 / 05:30 12:24:29
Run 12.4km 00:15:05 01:08:36 05:06:37 491 106 6 10.81 / 05:32 12:39:34
Run 15.1km 00:18:52 01:27:28 05:25:29 592 140 10 10.34 / 05:47 12:58:27
Run 17.5km 00:14:17 01:41:45 05:39:46 560 131 10 10.31 / 05:48 13:12:44
Run 19.9km 00:14:21 01:56:06 05:54:07 546 128 9 10.3 / 05:49 13:27:05
Run 00:06:38 02:02:44 06:00:45 527 118 8 10.35 / 05:47 13:33:43