1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Jared ABRAHAMS (#332)
Finished
GUN TIME:  06:38:29
Place
998
Male
765
18-24
43

Swim 00:44:05 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:51
Swim 00:44:05 00:44:05 00:44:05 1250 943 54 2.58 / 23:12 08:18:57

T1 00:09:03

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:03 00:09:03 00:53:09 1122 825 55 - / - 08:28:00

Cycle 03:16:31 90.9km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:55:16 00:55:16 01:48:25 1153 922 52 26.53 / 02:15 09:23:17
Bike 45.8km 00:45:38 01:40:55 02:34:04 1155 924 53 27.44 / 02:11 10:08:55
Bike 66.8km 00:47:13 02:28:08 03:21:17 1088 875 49 27.2 / 02:12 10:56:09
Bike 88.5km 00:43:42 03:11:50 04:04:59 1012 821 45 27.8 / 02:09 11:39:51
Bike 00:04:41 03:16:31 04:09:40 1009 815 45 27.73 / 02:09 11:44:32

T2 00:08:00

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:00 00:08:00 04:17:41 1243 925 52 - / - 11:52:32

Run 02:20:48 21.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.2km 00:13:34 00:13:34 04:31:15 1221 905 51 9.67 / 06:11 12:06:07
Run 4.9km 00:17:07 00:30:42 04:48:23 1087 807 46 9.57 / 06:15 12:23:15
Run 7.3km 00:16:16 00:46:58 05:04:39 1058 785 41 9.32 / 06:26 12:39:31
Run 9.7km 00:15:57 01:02:55 05:20:37 991 734 41 9.26 / 06:28 12:55:28
Run 12.4km 00:17:23 01:20:18 05:38:00 951 703 40 9.24 / 06:29 13:12:51
Run 15.1km 00:18:23 01:38:42 05:56:23 933 688 39 9.17 / 06:32 13:31:15
Run 17.5km 00:17:13 01:55:55 06:13:36 919 674 39 9.05 / 06:37 13:48:28
Run 19.9km 00:16:53 02:12:48 06:30:29 906 659 39 9 / 06:39 14:05:21
Run 00:07:59 02:20:48 06:38:29 898 655 39 9.02 / 06:38 14:13:21