1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Patrick KINSEY (#353)
Finished
GUN TIME:  05:14:05
Place
178
Male
155
18-24
13

Swim 00:35:09 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:52
Swim 00:35:09 00:35:09 00:35:09 443 347 27 3.24 / 18:30 08:06:01

T1 00:05:44

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:44 00:05:44 00:40:53 368 286 26 - / - 08:11:45

Cycle 02:29:09 90.9km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:42:08 00:42:08 01:23:01 70 68 4 34.79 / 01:43 08:53:53
Bike 45.8km 00:33:49 01:15:58 01:56:51 54 53 4 36.45 / 01:38 09:27:43
Bike 66.8km 00:35:51 01:51:49 02:32:42 53 53 4 36.03 / 01:39 10:03:34
Bike 88.5km 00:33:44 02:25:33 03:06:27 46 46 2 36.64 / 01:38 10:37:19
Bike 00:03:35 02:29:09 03:10:02 45 45 2 36.54 / 01:38 10:40:54

T2 00:03:21

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:21 00:03:21 03:13:24 130 109 12 - / - 10:44:16

Run 02:00:41 21.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.2km 00:08:58 00:08:58 03:22:23 80 71 10 14.63 / 04:05 10:53:15
Run 4.9km 00:12:25 00:21:24 03:34:48 90 81 8 13.73 / 04:22 11:05:40
Run 7.3km 00:15:38 00:37:02 03:50:26 335 275 22 11.82 / 05:04 11:21:18
Run 9.7km 00:12:27 00:49:30 04:02:54 296 243 20 11.78 / 05:05 11:33:46
Run 12.4km 00:15:19 01:04:50 04:18:14 339 275 25 11.44 / 05:14 11:49:06
Run 15.1km 00:17:58 01:22:48 04:36:13 425 337 26 10.93 / 05:29 12:07:05
Run 17.5km 00:13:09 01:35:58 04:49:22 397 316 26 10.94 / 05:29 12:20:14
Run 19.9km 00:17:00 01:52:58 05:06:23 472 372 27 10.58 / 05:39 12:37:15
Run 00:07:42 02:00:41 05:14:05 486 383 28 10.52 / 05:41 12:44:57