1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Jack POWELL (#364)
Finished
GUN TIME:  05:56:45
Place
558
Male
454
18-24
32

Swim 00:36:22 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:40
Swim 00:36:22 00:36:22 00:36:22 568 447 34 3.13 / 19:08 08:13:02

T1 00:05:16

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:16 00:05:16 00:41:38 281 223 20 - / - 08:18:18

Cycle 02:46:21 90.9km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:45:23 00:45:23 01:27:02 230 210 12 32.29 / 01:51 09:03:42
Bike 45.8km 00:37:26 01:22:50 02:04:28 234 217 13 33.43 / 01:47 09:41:08
Bike 66.8km 00:39:37 02:02:27 02:44:06 222 205 13 32.9 / 01:49 10:20:46
Bike 88.5km 00:39:34 02:42:02 03:23:40 253 229 14 32.92 / 01:49 11:00:20
Bike 00:04:18 02:46:21 03:27:59 258 234 14 32.76 / 01:49 11:04:39

T2 00:05:15

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:15 00:05:15 03:33:14 609 465 30 - / - 11:09:54

Run 02:23:30 21.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.2km 00:11:59 00:11:59 03:45:14 855 641 39 10.95 / 05:28 11:21:54
Run 4.9km 00:16:14 00:28:14 04:01:28 826 616 36 10.41 / 05:45 11:38:09
Run 7.3km 00:16:51 00:45:05 04:18:20 930 694 39 9.71 / 06:10 11:55:00
Run 9.7km 00:17:34 01:02:40 04:35:55 975 723 40 9.3 / 06:26 12:12:35
Run 12.4km 00:17:52 01:20:33 04:53:48 956 706 42 9.21 / 06:30 12:30:28
Run 15.1km 00:20:37 01:41:10 05:14:25 1007 744 42 8.94 / 06:42 12:51:05
Run 17.5km 00:18:01 01:59:11 05:32:26 1004 738 41 8.8 / 06:48 13:09:06
Run 19.9km 00:16:52 02:16:03 05:49:18 978 714 41 8.79 / 06:49 13:25:58
Run 00:07:26 02:23:30 05:56:45 950 693 41 8.85 / 06:46 13:33:25