1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Arno GRIESEL (#369)
Finished
GUN TIME:  06:10:23
Place
692
Male
552
18-24
36

Swim 00:40:00 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:45
Swim 00:40:00 00:40:00 00:40:00 956 736 47 2.84 / 21:03 08:12:46

T1 00:07:27

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:27 00:07:27 00:47:27 754 558 39 - / - 08:20:13

Cycle 02:58:33 90.9km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:49:43 00:49:43 01:37:10 585 497 28 29.48 / 02:02 09:09:56
Bike 45.8km 00:40:17 01:30:00 02:17:27 550 469 27 30.76 / 01:56 09:50:13
Bike 66.8km 00:43:09 02:13:10 03:00:37 551 471 28 30.25 / 01:58 10:33:23
Bike 88.5km 00:40:47 02:53:58 03:41:25 527 452 27 30.66 / 01:57 11:14:11
Bike 00:04:34 02:58:33 03:46:00 534 458 28 30.52 / 01:57 11:18:46

T2 00:06:56

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:56 00:06:56 03:52:56 1036 785 45 - / - 11:25:42

Run 02:17:26 21.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.2km 00:11:27 00:11:27 04:04:24 678 515 34 11.47 / 05:13 11:37:10
Run 4.9km 00:15:24 00:26:52 04:19:49 678 520 32 10.94 / 05:29 11:52:34
Run 7.3km 00:16:13 00:43:05 04:36:02 794 592 35 10.16 / 05:54 12:08:48
Run 9.7km 00:17:17 01:00:23 04:53:20 873 648 37 9.65 / 06:12 12:26:06
Run 12.4km 00:17:04 01:17:27 05:10:24 846 627 36 9.58 / 06:15 12:43:10
Run 15.1km 00:17:11 01:34:38 05:27:35 827 609 35 9.56 / 06:16 13:00:21
Run 17.5km 00:17:38 01:52:17 05:45:14 842 620 38 9.35 / 06:24 13:17:59
Run 19.9km 00:17:39 02:09:56 06:02:53 851 626 38 9.2 / 06:31 13:35:39
Run 00:07:29 02:17:26 06:10:23 840 619 38 9.24 / 06:29 13:43:09