1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Joshua SQUIRES (#387)
Finished
GUN TIME:  06:50:05
Place
1107
Male
847
18-24
49

Swim 00:49:38 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:40
Swim 00:49:38 00:49:38 00:49:38 1470 1093 58 2.29 / 26:07 08:18:18

T1 00:09:10

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:10 00:09:10 00:58:49 1150 845 57 - / - 08:27:29

Cycle 03:15:24 90.9km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:52:35 00:52:35 01:51:25 881 731 46 27.87 / 02:09 09:20:05
Bike 45.8km 00:42:21 01:34:57 02:33:46 840 702 39 29.16 / 02:03 10:02:27
Bike 66.8km 00:46:29 02:21:26 03:20:16 861 716 41 28.48 / 02:06 10:48:56
Bike 88.5km 00:48:45 03:10:12 04:09:01 978 795 43 28.04 / 02:08 11:37:41
Bike 00:05:12 03:15:24 04:14:14 992 803 44 27.89 / 02:09 11:42:54

T2 00:06:21

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:21 00:06:21 04:20:35 897 685 38 - / - 11:49:15

Run 02:29:29 21.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.2km 00:12:04 00:12:04 04:32:40 888 666 41 10.87 / 05:30 12:01:20
Run 4.9km 00:19:09 00:31:14 04:51:49 1140 848 48 9.41 / 06:22 12:20:30
Run 7.3km 00:16:34 00:47:48 05:08:23 1097 813 44 9.16 / 06:32 12:37:04
Run 9.7km 00:16:18 01:04:06 05:24:42 1049 778 42 9.09 / 06:35 12:53:22
Run 12.4km 00:16:23 01:20:30 05:41:05 954 705 41 9.21 / 06:30 13:09:45
Run 15.1km 00:20:00 01:40:30 06:01:05 987 727 41 9 / 06:39 13:29:45
Run 17.5km 00:21:44 02:02:14 06:22:50 1075 795 42 8.58 / 06:59 13:51:30
Run 19.9km 00:18:57 02:21:12 06:41:47 1097 808 45 8.47 / 07:04 14:10:27
Run 00:08:17 02:29:29 06:50:05 1086 800 45 8.5 / 07:03 14:18:45