1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Josh MACE (#394)
Finished
GUN TIME:  07:31:22
Place
1428
Male
1067
Open
222

Swim 00:37:28 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:58
Swim 00:37:28 00:37:28 00:37:28 695 545 82 3.04 / 19:43 08:14:27

T1 00:07:06

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:06 00:07:06 00:44:34 677 504 52 - / - 08:21:33

Cycle 03:54:14 90.9km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:56:57 00:56:57 01:41:31 1271 989 195 25.74 / 02:19 09:18:30
Bike 45.8km 00:49:28 01:46:25 02:31:00 1347 1037 209 26.02 / 02:18 10:07:58
Bike 66.8km 01:01:38 02:48:03 03:32:38 1460 1090 231 23.97 / 02:30 11:09:37
Bike 88.5km 00:59:19 03:47:23 04:31:58 1490 1112 237 23.45 / 02:33 12:08:57
Bike 00:06:50 03:54:14 04:38:48 1499 1119 239 23.27 / 02:34 12:15:47

T2 00:06:22

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:22 00:06:22 04:45:11 903 689 113 - / - 12:22:10

Run 02:46:10 21.2km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.2km 00:17:29 00:17:29 05:02:41 1527 1127 247 7.51 / 07:59 12:39:39
Run 4.9km 00:27:16 00:44:45 05:29:57 1564 1149 255 6.56 / 09:08 13:06:56
Run 7.3km 00:19:05 01:03:51 05:49:03 1550 1144 253 6.85 / 08:44 13:26:02
Run 9.7km 00:17:49 01:21:41 06:06:53 1514 1114 245 7.13 / 08:24 13:43:52
Run 12.4km 00:19:37 01:41:19 06:26:30 1472 1086 235 7.32 / 08:11 14:03:29
Run 15.1km 00:20:38 02:01:57 06:47:09 1441 1060 227 7.42 / 08:04 14:24:08
Run 17.5km 00:18:06 02:20:04 07:05:16 1400 1027 214 7.49 / 08:00 14:42:15
Run 19.9km 00:17:26 02:37:31 07:22:42 1367 1001 206 7.59 / 07:53 14:59:41
Run 00:08:39 02:46:10 07:31:22 1346 988 203 7.64 / 07:50 15:08:21