1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Lené HUGO (#413)
Club: STELLENBOSCH TRIATHLON SQUAD
Finished
GUN TIME:  06:08:03
Place
670
Female
136
25-29
37

Swim 00:31:01 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:28
Swim 00:31:01 00:31:01 00:31:01 148 21 6 3.67 / 16:19 07:44:29

T1 00:04:36

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:36 00:04:36 00:35:38 175 38 10 - / - 07:49:06

Cycle 03:12:50 90.9km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:52:07 00:52:07 01:27:45 840 142 27 28.13 / 02:07 08:41:13
Bike 45.8km 00:44:01 01:36:09 02:11:47 912 158 31 28.8 / 02:04 09:25:15
Bike 66.8km 00:47:31 02:23:40 02:59:19 952 171 37 28.04 / 02:08 10:12:47
Bike 88.5km 00:44:24 03:08:05 03:43:43 923 164 33 28.36 / 02:06 10:57:11
Bike 00:04:44 03:12:50 03:48:28 924 166 33 28.26 / 02:07 11:01:56

T2 00:04:15

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:15 00:04:15 03:52:44 338 69 20 - / - 11:06:12

Run 02:15:19 21.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.2km 00:11:29 00:11:29 04:04:13 689 164 43 11.43 / 05:14 11:17:41
Run 4.9km 00:16:12 00:27:42 04:20:26 775 199 50 10.61 / 05:39 11:33:54
Run 7.3km 00:16:03 00:43:45 04:36:29 841 213 50 10 / 05:59 11:49:57
Run 9.7km 00:16:02 00:59:48 04:52:32 832 215 50 9.75 / 06:09 12:06:00
Run 12.4km 00:16:52 01:16:41 05:09:25 822 216 52 9.67 / 06:11 12:22:53
Run 15.1km 00:18:38 01:35:19 05:28:03 845 223 52 9.49 / 06:19 12:41:32
Run 17.5km 00:16:21 01:51:40 05:44:24 832 220 52 9.4 / 06:22 12:57:53
Run 19.9km 00:15:52 02:07:33 06:00:17 805 213 50 9.37 / 06:23 13:13:45
Run 00:07:45 02:15:19 06:08:03 792 206 49 9.39 / 06:23 13:21:31